mojowall
Joined June 2010
Posts
33
Following
1
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1
Weight History

Start Weight
185.0 lb
Lost so far: 5.0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 10.0 lb

mojowall's Weight History


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ashleyc7
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mojowall's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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mojowall's journal

07 June 2010

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on diet mojowall's own diet  

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Fogleson updated their Food Diary.
buckmccalla recorded a Weight Entry at 218.6 lb.
Edy1029 recorded a Weight Entry at 195.0 lb.
mariannewinter recorded a Weight Entry at 167.4 lb.
bassmael-rayan recorded a Weight Entry at 284.4 lb.
Revaudrey updated their Food Diary.
hunterrider recorded a Weight Entry at 157.8 lb.
jekruns supported D2jasper's Journal Entry.