mojowall
Joined June 2010
Posts
33
Following
1
Followers
1
Weight History

Start Weight
185.0 lb
Lost so far: 5.0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 10.0 lb

mojowall's Weight History


Following

ashleyc7
only visible to followers
   


mojowall's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

Other Related Links

Members


mojowall's journal

07 June 2010

Start
on diet mojowall's own diet  

mojowall's Recent Food & Exercise


mojowall's Recent Activity

mojowall's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tcampanale recorded a Weight Entry at 219.4 lb.
ggreen67 recorded a Weight Entry at 224.6 lb.
anthonyallen71 recorded a Weight Entry at 345.2 lb.
sekline recorded a Weight Entry at 183.5 lb.
Steven Lloyd supported PinkGirlYasmin's Journal Entry.
smileyreiley recorded a Weight Entry at 137.2 lb.
Mayank Khare recorded a Weight Entry at 109.8 lb.
pattychin-dutcher supported FloridaAngel's Journal Entry.