mojowall
Joined June 2010
Posts
33
Following
1
Followers
1
Weight History

Start Weight
185.0 lb
Lost so far: 5.0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 10.0 lb

mojowall's Weight History


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ashleyc7
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mojowall's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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mojowall's journal

07 June 2010

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on diet mojowall's own diet  

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Other Member Diet Recent Activity

effofffat updated their Food Diary.
Sduncan558 recorded a Weight Entry at 122.6 lb.
ApacheTiger37 recorded a Journal Entry.
brianlacey recorded a Journal Entry and a Weight Entry at 225.0 lb.
mvtuck00 recorded a Weight Entry at 283.0 lb.
sweh recorded a Weight Entry at 226.0 lb.
davet58 recorded a Weight Entry at 196.0 lb.
Jello30 supported Michellerog's Weight Entry.