mojowall

Start Weight:(07 Jun 10) 185.0 lb
Current Weight:(17 Feb 14) 180.0 lb
Goal Weight:170.0 lb
following: mojowall's own diet
performance: Steady

FatSecret member since: 07 Jun 10

mojowall's Weight History


mojowall's Buddies

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mojowall's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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mojowall's journal

07 June 2010

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on diet mojowall's own diet  

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John10251 commented on makeupfetish09's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
bsstedman recorded a Journal Entry and a Weigh In at 202.4 lb.
CarlynC recorded a Weigh In at 174.0 lb.
jlkerley recorded a Weigh In at 199.0 lb.
Chitwoodb recorded a Weigh In at 212.2 lb.
Yourebffjill commented on madanjen's Journal Entry.