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11 October 2010

01 September 2010

29 August 2010

There will be nothing in my food diary for the weekend as I have gone off the rails. Admittedly some of its not my fault I went to a party, which was advertised as a BBQ but ended up being loads of breaded and stereotypical non Atkins friendly treats. It tasted awful but I was drinking and it lead me to eat badly so I accept the majority of responsibility after all I put it in my mouth! Today I have been very naughty eating cake...

I know its no excuse but I am comfort eating. I found out yesterday I miscarried, a baby we were told we were never likely to be able to conceive. I am aware this is a pathetic excuse but i need this food, this blowout. I already feel bad for doing it physically and mentally. I will not be weighing myself as I do not want to see the damage I have done. I will get straight back into induction tomorrow and do the best I can to repair the damage.

The only person that I am letting down is myself I know this...but I already feel that my body has let me down. A two day pity party is enough for me!!!!

23 August 2010

17 August 2010

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