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Weight History
showing entries 26 to 30 of 41
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22 June 2010
The weight is just falling off very very slowly. My body seems to be so resistant to weight loss its almost ridiculous but it is coming off.
(2 comments)
13 June 2010
Bloody BBQ's and my desire to stuff my face!!!! Let ,myself down really badly. I swear its like a black cloud comes over me and I am oblivious to what I am doing. I drank AGAIN!!!! My stomach hurts today. mean, who has a BBQ with no salad???? There was pasta salad, Sandwiches, savory scotch eggs...but no greens.
I bought the brownies and ended up having some of those instead of the cake. I suppose I should just be pleased I didn't have any of the birthday cake or the bread rolls, sauces or other non-atkins friendly stuff. But there is a limit to where to stop and I lost my control. I feel so depressed and let down.
Can't wait to get back to my home now and put a chicken onto roast and make a massive salad. Went way over my calories, I know you don't really have to pay too much attention to calories, but I have personally found I need to and did almost double my daily allowance in meat!
I know full well I am out of Ketosis, fine but please don't let me have gained too much weight (please scales! Be kind!)
(2 comments)
10 June 2010
Had a great night out did drink a lot of alcohol so know my body is probably out of Ketosis again! Not overdone it on the NC though so I am pleased. My big cooked brunch at my friends house she also served it with fresh crusty bread,butter baked beans with hash browns and chips...I was so hungry but I just had the sausages, bacon, tomatoes, mushrooms and eggs. I hope this one night out doesn't affect my weight loss too much. My body seems to be so resistant to losing weight.
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08 June 2010
Yeah 2.5lbs off so now hit 173lbs!!!! I am happy i will take it! Now next target of 168lbs to get to.
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01 June 2010
Gained half a pound consider myself to be lucky considering but totally back on track now. I have said this 3 times in the last week but I am determined that whatever is going on in my personal life right now must not affect my weight loss!
(3 comments)
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