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misstrish521
misstrish521
Joined April 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
2.4 lb
Current Weight
186.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
41.6 lb
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misstrish521's Weight History
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misstrish521's Latest Member Challenges
56
Being Realistic 10 lbs in 12 weeks
status:
Completed
ended:
15 Jul 13
view progress
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misstrish521's Cookbook
cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g
Bloody Mary on A Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
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misstrish521's Recent Food & Exercise
1 serving Honey Wheat Bread
1 serving Smoked Shaved Ham
1/2 serving Creamy Peanut Butter
Walking (slow) - 2/mph
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misstrish521's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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