| May 2013 |
| Sun 5th: |
355 *
|
18%
|
fat: 11.00g |
| |
protein: 16.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Sat 4th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 1st: |
310 *
|
16%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1033 *
|
52%
|
fat: 33.38g |
| |
protein: 68.42g |
| |
carbs: 105.37g |
|
-
|
-
|
| Mon 29th: |
640 *
|
32%
|
fat: 13.50g |
| |
protein: 35.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 28th: |
230 *
|
12%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 26th: |
1210 *
|
60%
|
fat: 65.00g |
| |
protein: 40.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 25th: |
1183 *
|
59%
|
fat: 48.03g |
| |
protein: 89.09g |
| |
carbs: 102.59g |
|
-
|
-
|
| Wed 24th: |
1172 *
|
59%
|
fat: 57.15g |
| |
protein: 53.50g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 23rd: |
671 *
|
34%
|
fat: 30.68g |
| |
protein: 25.71g |
| |
carbs: 72.43g |
|
-
|
-
|
| Mon 22nd: |
900 *
|
45%
|
fat: 57.14g |
| |
protein: 30.07g |
| |
carbs: 72.19g |
|
-
|
-
|
| Sun 21st: |
1290
|
64%
|
fat: 67.75g |
| |
protein: 54.85g |
| |
carbs: 112.74g |
|
2127
|
 837
|
| Sat 20th: |
1586
|
79%
|
fat: 67.51g |
| |
protein: 100.70g |
| |
carbs: 142.32g |
|
-
|
-
|
| Fri 19th: |
1132
|
-
|
fat: 47.50g |
| |
protein: 55.25g |
| |
carbs: 117.50g |
|
-
|
-
|
| Thu 18th: |
1383
|
-
|
fat: 35.00g |
| |
protein: 41.00g |
| |
carbs: 219.50g |
|
-
|
-
|
