misskathie
Joined March 2015
Posts
227
Following
21
Followers
21
Weight History

Start Weight
200.0 lb
Lost so far: 5.6 lb

Current Weight
194.4 lb
Performance: losing 4.0 lb a week

Goal Weight
150.0 lb
Still to go: 44.4 lb
Living in a tiny town in eastern Montana. 53 years old,. Wife of 35 years, mom of 5 and Nana of 5.

misskathie's Weight History


misskathie's Latest Member Challenges

51
  KETOPIA CHALLENGE
status: Completed
ended: 25 Dec 15
view progress
 
  
21
  low carbs
status: Completed
ended: 15 Jun 15
view progress
 


Following

Shari22
on diet Atkins
last weighin: gaining 5.6 lb a week Up
 
Steven Lloyd
last weighin: steady Steady
JeffinAurora
last weighin: steady Steady
 
grand89
last weighin: gaining 0.6 lb a week Up


misskathie's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

misskathie's Latest Posts

Weight loss ticker
Can anyone help me with the weight loss ticker? Mine has not moved or changed for months. I don't know how to adjust it.
posted 01 Dec 2015, 07:43
carbs
What is the formula if you just want to maintain weight? I am trying to find just the right amount of carbs I should have in a day. Not trying to lose any more, but definitely don't want to gain either. I weigh approx 150, and have been trying to stay around 1500 calories.
posted 23 Sep 2015, 08:55
Weight loss ticker
I think it is showing 174 and it should be 158 as of today. I don't know why it isn't updating when I weigh in.
posted 17 Sep 2015, 12:38
Weight loss ticker
Why is my ticker not accurate/up-to-date? I don't know how to make it update to the correct weight. Can someone help?
posted 17 Sep 2015, 09:18
How Often Do you weigh yourself?
Morning and night. I can't help it.
posted 17 Sep 2015, 09:13
view all misskathie's posts

Other Related Links

Members

Atkins


misskathie's journal

02 January 2017

Been gone a long time. In the hospital several times over the past months. Weight is way up. Time to get serious again.
on diet Atkins  

07 December 2015

Still haven't been able to cut my carbs down, due to a medical issue. I am seeing the doctor tomorrow, and hopefully will be able to catch up to you all ...
on diet Atkins  

misskathie's Recent Food & Exercise


misskathie's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.