mia_ann - Member

mia_ann

Joined July 2010

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Weight History

Start Weight

204.0 lb

Lost so far: 12.0 lb

Current Weight

192.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 57.0 lb

mia_ann's Weight History

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mia_ann's Latest Member Challenges

Wii Fit Plus Weight Loss Challenge

status:	Completed
ended:	04 Oct 10
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122

No eating after 8:00pm

status:	Completed
ended:	20 Jul 10
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mia_ann's Cookbook

cals: 522kcal | fat: 25.25g | carbs: 47.05g | prot: 27.51g

Lean Turkey Chili

Ground turkey based chili loaded with vegetables and kick.

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g

Vegetarian Chili Salad

A high-protein and filling salad that's perfect for Mexican food cravings.

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

Zippy Pork Chops

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g

Dilly Wraps

Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

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mia_ann's Recent Food & Exercise

	1 serving cherry coke
	1 egg roll
	1/2 serving mountain dew
	Volleyball
	Walking (moderate) - 3/mph
	Hiking

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mia_ann's Weight History

mia_ann's Latest Member Challenges

mia_ann's Cookbook

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mia_ann's Recent Food & Exercise