| July 2011 |
| Tue 5th: |
1220
|
72%
|
fat: 33.03g |
| |
protein: 38.31g |
| |
carbs: 204.92g |
|
-
|
-
|
| Mon 4th: |
258 *
|
15%
|
fat: 4.54g |
| |
protein: 10.98g |
| |
carbs: 46.00g |
|
2431
|
 2173
|
| June 2011 |
| Mon 27th: |
-
|
-
|
|
2740
|
-
|
| July 2010 |
| Thu 22nd: |
689 *
|
34%
|
fat: 26.21g |
| |
protein: 32.74g |
| |
carbs: 79.36g |
|
-
|
-
|
| Wed 21st: |
1398 *
|
70%
|
fat: 29.58g |
| |
protein: 59.07g |
| |
carbs: 226.23g |
|
-
|
-
|
| Tue 20th: |
2008 *
|
100%
|
fat: 56.59g |
| |
protein: 81.98g |
| |
carbs: 301.31g |
|
2341*
|
333
|
| Mon 19th: |
571 *
|
29%
|
fat: 14.15g |
| |
protein: 12.76g |
| |
carbs: 104.33g |
|
2391*
|
1820
|
| Sun 18th: |
1676 *
|
84%
|
fat: 73.78g |
| |
protein: 58.81g |
| |
carbs: 200.84g |
|
2458*
|
782
|
| Sat 17th: |
1155 *
|
86%
|
fat: 44.29g |
| |
protein: 58.95g |
| |
carbs: 123.04g |
|
2424*
|
1269
|
| Fri 16th: |
1358 *
|
101%
|
fat: 72.54g |
| |
protein: 54.87g |
| |
carbs: 129.82g |
|
3117*
|
1759
|
| Thu 15th: |
1324 *
|
98%
|
fat: 68.62g |
| |
protein: 91.67g |
| |
carbs: 81.00g |
|
2436*
|
1112
|
| Wed 14th: |
1080 *
|
80%
|
fat: 49.73g |
| |
protein: 50.62g |
| |
carbs: 115.12g |
|
2465*
|
1385
|
| Tue 13th: |
-
|
-
|
|
2349*
|
-
|
| Mon 12th: |
1030 *
|
76%
|
fat: 48.34g |
| |
protein: 42.26g |
| |
carbs: 107.42g |
|
2391*
|
1361
|
| Sun 11th: |
1134 *
|
84%
|
fat: 50.62g |
| |
protein: 84.67g |
| |
carbs: 88.00g |
|
2591*
|
1457
|
| Sat 10th: |
758 *
|
56%
|
fat: 34.82g |
| |
protein: 34.39g |
| |
carbs: 78.94g |
|
2543*
|
1785
|
| Fri 9th: |
1255 *
|
93%
|
fat: 52.16g |
| |
protein: 43.68g |
| |
carbs: 152.99g |
|
2929*
|
1674
|
| Thu 8th: |
837 *
|
62%
|
fat: 51.56g |
| |
protein: 32.17g |
| |
carbs: 78.45g |
|
2359*
|
1522
|
| Wed 7th: |
1632 *
|
121%
|
fat: 67.73g |
| |
protein: 44.86g |
| |
carbs: 220.92g |
|
2988
|
1356
|
| Tue 6th: |
1161 *
|
86%
|
fat: 59.97g |
| |
protein: 51.13g |
| |
carbs: 103.96g |
|
2827*
|
1666
|
| Mon 5th: |
1240 *
|
92%
|
fat: 34.22g |
| |
protein: 48.50g |
| |
carbs: 199.48g |
|
2358
|
1118
|
