mendezmargarita
Joined October 2011
Posts
2
Following
0
Followers
0
Weight History

Start Weight
217.0 lb
Lost so far: 0 lb

Current Weight
217.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 17.0 lb

mendezmargarita's Weight History


mendezmargarita's Cookbook

cals: 92kcal | fat: 2.43g | carbs: 15.33g | prot: 2.78g
Blueberry Pancakes II
Very easy, very yummy pancakes using basic stuff you already have.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
view complete cookbook

Other Related Links

Members


mendezmargarita's Recent Food & Exercise


mendezmargarita's Recent Activity

mendezmargarita's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MsAutumn18 supported ClarityAnn's Journal Entry.
tika2006 recorded a Weight Entry at 230.0 lb.
Atata25 recorded a Weight Entry at 194.0 lb.
lgdavid recorded a Weight Entry at 197.8 lb.
Lolaah recorded a Weight Entry at 189.4 lb.
ClarityAnn commented on their Journal Entry.
Rakesh Chablani recorded a Weight Entry at 130.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.