mendezmargarita

Start Weight:(13 Oct 12) 217.0 lb
Current Weight:(29 May 13) 217.0 lb
Goal Weight:200.0 lb
following: mendezmargarita's own diet
performance: Steady

FatSecret member since: 04 Oct 11

mendezmargarita's Weight History


mendezmargarita's Cookbook

cals: 92kcal | fat: 2.43g | carbs: 15.33g | prot: 2.78g
Blueberry Pancakes II
Very easy, very yummy pancakes using basic stuff you already have.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
view complete cookbook

Other Related Links

Members


mendezmargarita's Recent Food & Exercise

mendezmargarita's Recent Activity

mendezmargarita's Own Activity

No recent activity.

mendezmargarita's Buddies

No recent activity.

Other Member Diet Recent Activity

luoyee recorded a Weigh In at 161.2 lb.
Ann444 commented on JovialJ's Journal Entry.
Pansy2662 updated their Food Diary.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.
cherimas updated their Food Diary.
Themissenigma supported Julz_007's Journal Entry.
jvic88 updated their Food Diary.
powerspade recorded a Journal Entry.