mendezmargarita

Start Weight:(13 Oct 12) 217.0 lb
Current Weight:(29 May 13) 217.0 lb
Goal Weight:200.0 lb
following: mendezmargarita's own diet
performance: Steady

FatSecret member since: 04 Oct 11

mendezmargarita's Weight History


mendezmargarita's Cookbook

cals: 92kcal | fat: 2.43g | carbs: 15.33g | prot: 2.78g
Blueberry Pancakes II
Very easy, very yummy pancakes using basic stuff you already have.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
view complete cookbook

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Ellsworth16 updated their Food Diary.
Keyhole07 updated their Exercise Diary.
ocean gypsy updated their Exercise Diary.
Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.