mendezmargarita

Start Weight:(13 Oct 12) 217.0 lb
Current Weight:(29 May 13) 217.0 lb
Goal Weight:200.0 lb
following: mendezmargarita's own diet
performance: Steady

FatSecret member since: 04 Oct 11

mendezmargarita's Weight History


mendezmargarita's Cookbook

cals: 92kcal | fat: 2.43g | carbs: 15.33g | prot: 2.78g
Blueberry Pancakes II
Very easy, very yummy pancakes using basic stuff you already have.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
view complete cookbook

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mendezmargarita's Recent Food & Exercise

mendezmargarita's Recent Activity

mendezmargarita's Own Activity

mendezmargarita updated their Food Diary.
mendezmargarita added feistyfella's Mushroom Spinach Omelet recipe to their cook book.
mendezmargarita added Biz319's Lemon Ricotta Pancakes recipe to their cook book.
mendezmargarita added Heather W.'s Blueberry Pancakes II recipe to their cook book.

mendezmargarita's Buddies

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Other Member Diet Recent Activity

crazykitty5 recorded a Weigh In at 176.4 lb.
CSM101 recorded a Weigh In at 187.0 lb.
millerm40 recorded a Weigh In at 186.8 lb.
Athaki recorded a Journal Entry and a Weigh In at 188.0 lb.
zellka supported erictsai822's Weigh In.
Richard6079 recorded a Weigh In at 208.0 lb.
Deflandre04 updated their Exercise Diary.
marksmith176 recorded a Weigh In at 210.4 lb.