melodic23

Start Weight:(27 Apr 12) 252.0 lb
Current Weight:(24 Nov 14) 243.0 lb
Goal Weight:150.0 lb
following: melodic23's own diet
performance: gaining 0.4 lb a week

I just wanna be the girl that I see in my mind. I feel pretty good about the strides I've made prior to signing up here, but I'm ready to make mindful decisions all the time.....#NEWKINDOFMOTIVATION.... I'm currently in a quest to lose 55 lbs by my birthday, April 18th, 2014, on which I hope to perform (I'm a musician). I'll be happy if I get down 39 of these because it'll at least take me to my pre-pregnancy weight from EIGHTEEN YEARS AGO...LOL! We shall see... I'm not the type of person who drops weight without watching diet and MUST EXERCISE! We shall see!

FatSecret member since: 08 Jul 10

melodic23's Weight History


melodic23's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
  
212
  20 LBS by Oct 31st
status: Completed
ended: 01 Nov 11
view progress
 


melodic23's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
view complete cookbook

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melodic23's journal

05 December 2013

YIKES! I MUST go shopping for my whole grains, etc. Late night stopping after rehearsals AND A BAD CHOICE isn't a good idea!
on diet melodic23's own diet  

04 December 2013

I'm so sleepy today and won't get to go to bed until who knows when! Hopefully, I'll make good choice with the less than 400 calories I have left. That ...
on diet melodic23's own diet  

melodic23's Recent Food & Exercise

melodic23's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

melodic23's Recent Activity

melodic23's Own Activity

melodic23 recorded a Weigh In at 243.0 lb.

melodic23's Buddies

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Other Member Diet Recent Activity

Jones Jennifer supported HCB's Journal Entry.
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Deere Man supported Rinkabob's Weigh In.
PegMtv recorded a Weigh In at 140.2 lb.
bwa123 recorded a Weigh In at 152.6 lb.