megsag21

Start Weight:(07 Jun 12) 293.0 lb
Current Weight:(27 Jan 15) 294.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 5.0 lb a week

I am 37 year old mom to one little boy. He is 7 yrs old. I have a dear husband. I work part-time. I enjoy reading, gardening, and Pittsburgh sports all the way!!.

FatSecret member since: 07 Jun 12

megsag21's Weight History


megsag21's Latest Member Challenges

76
  LOW CARB 1 2 3 CHALLENGE
status: Completed
ended: 19 Nov 12
view progress
 
  
209
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


megsag21's Buddies

rksoup
last weighin: losing 1.0 lb a week Down
 
tenkilos
not sharing weight
ChgoMusicGirl
last weighin: gaining 0.4 lb a week Up
 
samkalps
not sharing weight
megsag21 has 4 buddies


megsag21's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

Other Related Links

Members

Atkins


megsag21's journal

20 January 2015

Starting over again!! Hopefully this time it will be a lifetime commitment.
on diet Atkins  

10 September 2012

starting over today :)
on diet Atkins  gaining 0.7 lb a week

megsag21's Recent Food & Exercise

megsag21's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

megsag21's Recent Activity

megsag21's Own Activity

megsag21 replied to tenkilos's group post - DAILY CHECK IN HERE.
megsag21 recorded a Weigh In at 294.0 lb.
megsag21 replied to tenkilos's group post - DAILY CHECK IN HERE.
megsag21 updated their Food Diary.

megsag21's Buddies

rksoup updated their Food Diary.

Atkins Recent Activity

YoYoJodie supported glen's Journal Entry.
253sawdust recorded a Weigh In at 184.0 lb.
JNellie121 recorded a Journal Entry and a Weigh In at 234.0 lb.
MPSARGE commented on Tresmemphis's Journal Entry.
bowhuntress99 recorded a Weigh In at 212.0 lb.
diehard3 recorded a Journal Entry and a Weigh In at 169.0 lb.
cutetony updated their Food Diary.
Tutubeautiful recorded a Weigh In at 151.0 lb.