megsag21

Start Weight:(07 Jun 12) 293.0 lb
Current Weight:(25 Oct 12) 280.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

I am 37 year old mom to one little boy. He is 7 yrs old. I have a dear husband. I work part-time. I enjoy reading, gardening, and Pittsburgh sports all the way!!.

FatSecret member since: 07 Jun 12

megsag21's Weight History


megsag21's Latest Member Challenges

76
  LOW CARB 1 2 3 CHALLENGE
status: Completed
ended: 19 Nov 12
view progress
 
  
210
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


megsag21's Buddies

rksoup
last weighin: losing 5.6 lb a week Down
 
tenkilos
not sharing weight
ChgoMusicGirl
last weighin: gaining 0.4 lb a week Up
 
samkalps
not sharing weight
megsag21 has 4 buddies


megsag21's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

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Members

Atkins


megsag21's journal

10 September 2012

starting over today :)
on diet Atkins  gaining 0.7 lb a week

megsag21's Recent Food & Exercise

megsag21's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

megsag21's Recent Activity

megsag21's Own Activity

No recent activity.

megsag21's Buddies

rksoup updated their Food Diary.

Atkins Recent Activity

LadyBea40 commented on Patti No Cake's Journal Entry.
Patti No Cake commented on ShyGuy's Journal Entry.
brenda joyce spencer updated their Food Diary.
BMotor63 recorded a Journal Entry and a Weigh In at 148.0 lb.
ready4camping updated their Food Diary.
cutetony updated their Food Diary.
40yearoldmom recorded a Weigh In at 128.0 lb.
Msdanae updated their Food Diary.