Start Weight:(07 Jun 12) 293.0 lb
Current Weight:(03 Feb 15) 292.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 2.0 lb a week

I am 37 year old mom to one little boy. He is 7 yrs old. I have a dear husband. I work part-time. I enjoy reading, gardening, and Pittsburgh sports all the way!!.

FatSecret member since: 07 Jun 12

megsag21's Weight History

megsag21's Latest Member Challenges

status: Completed
ended: 19 Nov 12
view progress
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress

megsag21's Buddies

last weighin: losing 1.0 lb a week Down
not sharing weight
last weighin: losing 4.9 lb a week Down
not sharing weight
megsag21 has 4 buddies

megsag21's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

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megsag21's journal

20 January 2015

Starting over again!! Hopefully this time it will be a lifetime commitment.
on diet Atkins  

10 September 2012

starting over today :)
on diet Atkins  gaining 0.7 lb a week

megsag21's Recent Food & Exercise

megsag21's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

megsag21's Recent Activity

megsag21's Own Activity

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megsag21's Buddies

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Atkins Recent Activity

kmar commented on Kenysb's Journal Entry.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.
redgirl1974 commented on Kenysb's Journal Entry.