mattstoc

Start Weight:(08 May 12) 255.0 lb
Current Weight:(18 Apr 15) 207.0 lb
Goal Weight:195.0 lb
following: mattstoc's own diet
performance: losing 5.0 lb a week

I have been a member of fat secret for a few years, but have never taken the time to create a profile - so here it is.

Instead of saying my age and having to update my profile, I will just say I was born in 1968. I am a father and husband - it is what makes me happy. I love being "Dad" and I love my wife. I work in the telecommunications industry, but that is how I pay the bills.

As a teenager, I was never really fat. It took college and all that goes with it (read "BEER and Pizza") for me to get fat. After I left school I became a work-aholic. That resulted in even worse eating habits and less exercise. By 32, I was 320lbs and diabetic. I did a tremendous job and skinny'ed down to about about 220 (I don't remember exactly). Then complacency set in and I was back up to 285.

Round 2 of weight loss had me down to 229. Then work and complacency, and back up to 265.

That is where this new round started in late Aug of 2014.

I have always had the ability to focus intensely on a few goals, achieve them and move forward. That is what makes being healthy so hard - there is no finish line. I have to change who I am, not just what I do. I have to do that this time, the yo-yo weight and letting my diabetes get out of control is recipe for death.

I want to inspire my family that they can do whatever they want to with enough determination. I am determined to change who I am. I will be a healthy person.

FatSecret member since: 20 Mar 12

mattstoc's Weight History


mattstoc's Latest Member Challenges

21
  Run 30k in 10 weeks
status: In Progress
currently: Week 7 of 10
end date: Monday 18 May 15
view progress
 
 


mattstoc's Buddies

Online now lettygaylor
last weighin: losing 3.0 lb a week Down
 
Online now Herbie
last weighin: losing 2.3 lb a week Down
Online now NowIunderstand
buddies only
 
Jonathan Walsh
last weighin: losing 2.0 lb a week Down



mattstoc's Latest Posts

Do you eat your kid's leftovers?
I eat anything. That is the problem
posted 11 Oct 2014, 10:15
mattstoc has submitted 1 post

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Members


mattstoc's journal

18 April 2015

Well that was a good week despite my Wednesday overload. Keep on pushing. Keep exercising and try to eat better. It is a gorgeous morning I think I ...
on diet mattstoc's own diet  losing 5.0 lb a week

16 April 2015

Here is my 5k picture. This is very early in the race (about 1/4 mile in):
on diet mattstoc's own diet  

mattstoc's Recent Food & Exercise

mattstoc's Recent Activity

mattstoc's Own Activity

mattstoc commented on lettygaylor's Journal Entry.
mattstoc commented on Jonathan Walsh's Journal Entry.
mattstoc commented on Herbie's Journal Entry.
mattstoc recorded a Journal Entry and a Weigh In at 207.0 lb.

mattstoc's Buddies

lettygaylor commented on HCB's Journal Entry.
NowIunderstand supported dboza's Journal Entry.
Herbie recorded a Weigh In at 156.0 lb.
Jonathan Walsh and blaineo are now buddies.

Other Member Diet Recent Activity

GerardA recorded a Weigh In at 216.9 lb.
Jillzee00 commented on their Journal Entry.
lettygaylor commented on HCB's Journal Entry.
Hip2BMe recorded a Journal Entry and a Weigh In at 322.0 lb.
Lindan72 recorded a Weigh In at 152.0 lb.
snezica commented on their Weigh In.
northernmusician recorded a Journal Entry and a Weigh In at 182.6 lb.
YetiYetiYeti updated their Exercise Diary.