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Weight History
showing entries 1 to 5 of 180
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02 June 2023
Weigh-in:
253.0 lb
lost so far:
19.0 lb
still to go:
38.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
25 March 2022
The Diabetes doctor's appointment went great. A1c was down a whole point to 6.8. Weight down 8 lbs. Lipids were phenomenal. Doctor said just keep doing my thing. It felt good to get official recognition and encouragement.
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23 March 2022
Well, I kind of fell off the healthy and low-calorie eating. The good news is that even if I kind of blow the diet at night, I am doing so much better during the day that the net is still positive. I still managed to lose a pound last week.
I have prepared some meals this week, so hopefully, it will be easier when I get home from work.
I have a diabetes doctor's appointment on Friday. I know my numbers will be better which is more important than anything else.
I will post Friday after my doctor's appointment.
Have a great day and y'all keep being awesome and I will try to keep up
(1 comment)
20 March 2022
Weigh-in:
265.0 lb
lost so far:
7.0 lb
still to go:
50.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
13 March 2022
No change. But not too bad for traveling all week
Weigh-in:
266.0 lb
lost so far:
6.0 lb
still to go:
51.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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