Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
markymc
markymc
Joined February 2008
Posts
184
Following
0
Followers
1
Weight History
Start Weight
242.5 lb
Lost so far:
54.5 lb
Current Weight
188.1 lb
Performance:
gaining 1.2 lb a week
Goal Weight
165.3 lb
Still to go:
22.7 lb
Follow
markymc's Weight History
view markymc's complete history
Other Related Links
Members
Members
Forums
markymc's Recent Food & Exercise
1 serving muller light
2 cups cooked white rice cooked
2 cups chilli con carne
Weight Training (moderate)
Running - 7/mph
Conditioning exercise (health club)
view diet calendar
