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03 September 2009

Weigh-in: 172.8 lb lost so far: 69.7 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.1 lb a week

09 July 2009

Weigh-in: 173.9 lb lost so far: 68.6 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.7 lb a week

02 July 2009

Weigh-in: 174.6 lb lost so far: 67.9 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 4.6 lb a week

01 July 2009

Weigh-in: 175.9 lb lost so far: 66.6 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet  

30 June 2009

Weigh-in: 174.4 lb lost so far: 68.1 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet  

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