marcusjr
Joined June 2013
Posts
34
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 17.8 lb

Current Weight
136.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
137.0 lb
Still to go: 0.8 lb

marcusjr's Weight History


marcusjr's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook

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marcusjr's journal

23 March 2018

Started Walking 2 weeks ago.
on diet marcusjr's own diet  

21 November 2014

Ate at Macaroni Grill W_S nc on the Tuesday 18th.
on diet marcusjr's own diet  

marcusjr's Recent Food & Exercise


marcusjr's Recent Activity

marcusjr's Own Activity

marcusjr added ktinburt's Chicken Tenders recipe to their cook book.
marcusjr recorded a Weight Entry at 136.2 lb.
marcusjr recorded a Weight Entry at 135.4 lb.
marcusjr recorded a Journal Entry and a Weight Entry at 135.2 lb.

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Other Member Diet Recent Activity

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