marcusjr

Start Weight:(01 Jun 13) 154.0 lb
Current Weight:(04 Nov 13) 136.0 lb
Goal Weight:140.0 lb
following: marcusjr's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Jun 13

marcusjr's Weight History



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marcusjr's journal

05 July 2013

today is a free day due to a cookout at work.
on diet marcusjr's own diet  losing 2.0 lb a week

25 June 2013

June 22 2013 I lost a total of 7.3 lbs and 5.75 inches since June 1 2013.
on diet marcusjr's own diet  

marcusjr's Recent Food & Exercise

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Other Member Diet Recent Activity

Don Paublo updated their Exercise Diary.
eugen_ro recorded a Weigh In at 270.7 lb.
Johnmark recorded a Weigh In at 194.4 lb.
Jamara updated their Exercise Diary.
rguenterberg recorded a Weigh In at 250.0 lb.
Bethany Peoples updated their Food Diary.
hopesmoke updated their Food Diary.
PinkRose88 replied to fludderbye's challenge post - Tuesday Spet 2.