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mahooga
mahooga
Joined January 2008
Posts
8
Following
3
Followers
2
Weight History
Start Weight
247.0 lb
Lost so far:
5.0 lb
Current Weight
242.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
205.0 lb
Still to go:
37.0 lb
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mahooga's Weight History
view mahooga's complete history
mahooga's Latest Member Challenges
73
30lb Weight Loss Challenge
status:
Completed
ended:
29 Jun 09
view progress
view all mahooga's challenges
Following
arschel
last weighin:
gaining 0.3 lb a week
Phatfat2
last weighin:
losing 9.0 lb a week
Phatfat1
last weighin:
losing 5.0 lb a week
mahooga's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
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mahooga's Recent Food & Exercise
2 servings Processed American Cheese
1 serving Subway ham sub
2 servings Chunk Light Tuna in Water
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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