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arschel
arschel
Joined April 2009
Posts
12
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
28.0 lb
Current Weight
162.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
Follow
arschel's Weight History
view arschel's complete history
arschel's Latest Member Challenges
73
30lb Weight Loss Challenge
status:
Completed
ended:
29 Jun 09
view progress
view all arschel's challenges
Following
mahooga
last weighin:
losing 7.0 lb a week
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arschel's Recent Food & Exercise
2
stalks medium
Celery
2 servings Baby-Cut Carrots
2
medium
Red Potatoes (Flesh and Skin)
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Housework
view diet calendar
