lucywit - Member

lucywit

Joined September 2011

Posts

Following

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Weight History

Start Weight

159.0 lb

Lost so far: 4.0 lb

Current Weight

163.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 28.0 lb

I am self employed and have a very demanding job. I hAVE YOYOED ALL MY LIFE. I love this website.

lucywit's Weight History

135

2012 Slim down

397

Lose 10 lbs by Halloween & Get ready for holidays!

cals: 291kcal | fat: 23.54g | carbs: 19.51g | prot: 4.06g

Tasty selection of sautéed vegetables with garlic.

cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g

A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

view complete cookbook

	1 cup chopped kale
	2 servings healthy request chicken noodle
	1/2 medium banana
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph