lucasjason

Start Weight:(03 May 10) 252.0 lb
Current Weight:(12 Apr 13) 202.0 lb
Goal Weight:190.0 lb
following: lucasjason's own diet
performance: losing 2.3 lb a week

I have struggled with my weight and negative self esteem for as long as I can remember. The lightest I can remember being was 180 lbs at the end of high school. I've put on a lot of weight since then and have also been diagnosed with Hypothyroidism (taking synthroid for that.)

I have tried many diets and always seem to lose focus or the will power to keep going. As of this week (9/7/2010) I've decided that I NEED to make a change for myself, my wife, and my daughter. I signed up with the local community center and booked a personal trainer. I'm on session 2 with the trainer and she's really kicking my ass.

FatSecret member since: 01 May 10

lucasjason's Weight History


lucasjason's latest member challenges

820
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 
  
302
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress
 


lucasjason's buddies

Phil55343
last weighin: losing 0.9 lb a week Down
 
Shawn M Lucas
last weighin: losing 0.5 lb a week Down
TTSEmily
last weighin: losing 0.8 lb a week Down
 
Shenandoah-1
last weighin: gaining 0.1 lb a week Up





lucasjason's latest posts

My diet got side tracked a few days ago and now I'm craving.
Thanks for all the suggestions. Much appreciated!
posted 22 Nov 2010, 19:15
My diet got side tracked a few days ago and now I'm craving.
I've had family at my house this past week and my diet got messed up towards the end of the week. Now I'm craving everything I shouldn't be eating.

Anyone have any tips for cutting the cravings?
posted 20 Nov 2010, 19:38
lucasjason has submitted 2 posts

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lucasjason's journal

12 September 2012

Need to get things back into gear - heading the wrong direction on the scale.
on diet lucasjason's own diet  gaining 0.8 lb a week

28 December 2011

Went nuts over Christmas but already dropped the extra weight.
on diet lucasjason's own diet  

lucasjason's Recent Food & Exercise

lucasjason's Recent Activity

lucasjason's own activity

updated their Exercise Diary.
updated their Food Diary.
updated their Exercise Diary.
updated their Food Diary.

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Other Member Diet Recent Activity

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