Start Weight:(01 Aug 11) 215.0 lb
Current Weight:(30 Dec 13) 180.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 15 Nov 10

lschofieldsmith's Weight History

lschofieldsmith's Latest Member Challenges

  400 Crunches Per Day
status: Completed
ended: 23 Apr 12
view progress
  Mix it up
status: Completed
ended: 05 Mar 12
view progress

lschofieldsmith's Latest Photos

1 Year
in group
Doing Atkins the RIGHT way

in group
Doing Atkins the RIGHT way
no comments

Other Related Links



lschofieldsmith's journal

28 June 2012

It has been one year since I started my Atkins journey and I could have never imagined how it has changed my perspective on health and eating. I am f ...
on diet Atkins  

16 September 2011

Had to put away the previous smaller size for the next size down in my closet!
on diet Atkins  losing 1.2 lb a week

lschofieldsmith's Recent Food & Exercise

lschofieldsmith's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

lschofieldsmith's Recent Activity

lschofieldsmith's Own Activity

No recent activity.

lschofieldsmith's Buddies

No recent activity.

Atkins Recent Activity

FatGirlJenny replied to diehard3's post - I'm a backslider!.
healthymomma and BooBoo10 are now buddies.
whyausername updated their Food Diary.
peekaboo recorded a Weigh In at 269.0 lb.
philmck replied to diehard3's post - I'm a backslider!.
diehard3 commented on Precious97's Journal Entry.
MT592 recorded a Journal Entry and a Weigh In at 307.0 lb.
evanpan replied to kimberlydawnrees's post - Barcode scanner not working.