lschofieldsmith

Start Weight:(01 Aug 11) 215.0 lb
Current Weight:(30 Dec 13) 180.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 15 Nov 10

lschofieldsmith's Weight History


lschofieldsmith's Latest Member Challenges

138
  400 Crunches Per Day
status: Completed
ended: 23 Apr 12
view progress
 
  
13
  Mix it up
status: Completed
ended: 05 Mar 12
view progress
 

lschofieldsmith's Latest Photos



1 Year
in group
Doing Atkins the RIGHT way
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Before
in group
Doing Atkins the RIGHT way
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Atkins


lschofieldsmith's journal

28 June 2012

It has been one year since I started my Atkins journey and I could have never imagined how it has changed my perspective on health and eating. I am f ...
on diet Atkins  

16 September 2011

Had to put away the previous smaller size for the next size down in my closet!
on diet Atkins  losing 1.2 lb a week

lschofieldsmith's Recent Food & Exercise

lschofieldsmith's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

lschofieldsmith's Recent Activity

lschofieldsmith's Own Activity

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lschofieldsmith's Buddies

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Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 177.8 lb.
ShyGuy recorded a Journal Entry.
cutetony updated their Exercise Diary.
EbizzleJ and LoadGod are now buddies.
dscmom supported firefly3013's Journal Entry.
brockwhite recorded a Weigh In at 126.0 lb.
williammain56 started a new group topic - Introduction.
Mj71510 recorded a Journal Entry and a Weigh In at 247.0 lb.