lschofieldsmith
Joined November 2010
Posts
43
Following
1
Followers
1
Weight History

Start Weight
215.0 lb
Lost so far: 40.8 lb

Current Weight
174.2 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 14.2 lb

lschofieldsmith's Weight History


lschofieldsmith's Latest Member Challenges

138
  400 Crunches Per Day
status: Completed
ended: 23 Apr 12
view progress
 
  
13
  Mix it up
status: Completed
ended: 05 Mar 12
view progress
 


Following

ismithpogue
on diet
last weighin: steady Steady
   

lschofieldsmith's Latest Photos



1 Year
in group
Doing Atkins the RIGHT way
2 comments

Before
in group
Doing Atkins the RIGHT way
no comments
   



Other Related Links

Members

Atkins


lschofieldsmith's journal

28 June 2012

It has been one year since I started my Atkins journey and I could have never imagined how it has changed my perspective on health and eating. I am f ...
on diet Atkins  

16 September 2011

Had to put away the previous smaller size for the next size down in my closet!
on diet Atkins  

lschofieldsmith's Recent Food & Exercise


lschofieldsmith's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

lschofieldsmith's Recent Activity

lschofieldsmith's Own Activity

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Following

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Atkins Recent Activity

mars2kids commented on From371to184's Journal Entry.
Snuffy325 recorded a Weight Entry at 313.8 lb.
From371to184 supported marquis.w.knight's Journal Entry.
old hag updated their Exercise Diary.
RetiredDave recorded a Weight Entry at 178.7 lb.
Sherran updated their Food Diary.
bankgirl1 recorded a Weight Entry at 215.4 lb.
ndubbs87 recorded a Journal Entry and a Weight Entry at 189.4 lb.