Start Weight:(01 Aug 11) 215.0 lb
Current Weight:(29 Sep 16) 174.2 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 15 Nov 10

lschofieldsmith's Weight History

lschofieldsmith's Latest Member Challenges

  400 Crunches Per Day
status: Completed
ended: 23 Apr 12
view progress
  Mix it up
status: Completed
ended: 05 Mar 12
view progress

lschofieldsmith's Latest Photos

1 Year
in group
Doing Atkins the RIGHT way

in group
Doing Atkins the RIGHT way
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lschofieldsmith's journal

28 June 2012

It has been one year since I started my Atkins journey and I could have never imagined how it has changed my perspective on health and eating. I am f ...
on diet Atkins  

16 September 2011

Had to put away the previous smaller size for the next size down in my closet!
on diet Atkins  

lschofieldsmith's Recent Food & Exercise

lschofieldsmith's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

lschofieldsmith's Recent Activity

lschofieldsmith's Own Activity

lschofieldsmith recorded a Weigh In at 174.2 lb.

lschofieldsmith's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 328.2 lb.
ioaq5100 updated their Exercise Diary.
sierra1167 supported Malek Butler 's Weigh In.
shores girl recorded a Weigh In at 186.0 lb.
lowcarbmary recorded a Weigh In at 140.0 lb.
Lindart supported Ausgewandertca's Journal Entry.
Preciosa recorded a Weigh In at 205.0 lb.
Shari22 recorded a Weigh In at 113.8 lb.