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lschofieldsmith
lschofieldsmith
Joined November 2010
Posts
43
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
40.8 lb
Current Weight
174.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
14.2 lb
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lschofieldsmith's Weight History
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lschofieldsmith's Latest Member Challenges
138
400 Crunches Per Day
status:
Completed
ended:
23 Apr 12
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13
Mix it up
status:
Completed
ended:
05 Mar 12
view progress
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Following
ismithpogue
last weighin:
steady
lschofieldsmith's Latest Photos
1 Year
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Doing Atkins the RIGHT way
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Doing Atkins the RIGHT way
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lschofieldsmith's Recent Food & Exercise
1/2
small
Chicken Breast
1.2 servings Taylor Farms Asian Chopped Salad with Dressing
0.16 serving Atkins Meal Chocolate Peanut Butter Pretzel Bar
Driving
Walking (slow) - 2/mph
Sitting
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lschofieldsmith's Groups
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
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