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losingweight2012

Start Weight:	(12 Jan 12) 145.0 lb
Current Weight:	(10 Jan 13) 136.2 lb
Goal Weight:	135.0 lb

following: losingweight2012's own diet
performance: losing 2.6 lb a week

Hi! I'm Amanda... I'm 22, in college, majoring in Engineering. I haven't actually gotten too far considering I started last semester and only took 6 hours... This semester I am taking 13, so I am pretty psyched about it. I don't get out much, but I am in a bowling league that is every other saturday. That is pretty fun, but I hope to start exercising more soon. Also, when it gets warmer, I plan on taking my two dogs out on walks... Hopefully by then, I will have lost some weight and keep up... They are rambunctious lab mixes... Anyways, I guess thats all I have for now!

FatSecret member since: 12 Jan 12

losingweight2012's Weight History

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losingweight2012's latest member challenges

Just Press Play Challenge

status:	Completed
ended:	09 Jul 12
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336

NO CHOCOLATE for a week

status:	Completed
ended:	24 Jan 12
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losingweight2012's buddies

	aimeevsqz on diet aimeevsqz's own diet
	last weighin: losing 0.7 lb a week

	AwesomeMom85 on diet AwesomeMom85's own diet
	last weighin: gaining 0.4 lb a week

	Wishus on diet Wishus's own diet
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	Chelsy2012 on diet Chelsy2012's own diet
	last weighin: losing 1.6 lb a week

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losingweight2012's cookbook

cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g

Marinated Herb Chicken

A terrific main dish of baked herbed chicken.

cals: 176kcal | fat: 14.86g | carbs: 12.32g | prot: 2.61g

Guacamole II

Traditional guacamole that's low in sodium but with a high potassium content.

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losingweight2012's latest posts

Trying to figure out how to make Chobani's yogurt taste better.
Yes, I decided to try the black cherry one and it was gross... I guess I have different taste buds than my mom, because she recommended them to me. I like yogurt, dont get me wrong, but it may be the texture as well as the flavor of the greek yogurt... Any help is appreciated... Main reason Im not throwing them out is because Im on a budget of 40 a week for food, and since its just me, I am trying to make every penny count, and be healthy and full.. Biggest thing there, FULL!

Thanks Very Happy

posted 01 Oct 2012, 17:38

Question about Dancing-Fast Step
Hey,

Just wondering what type of activities that you all do for the so called aerobic dancing. I have tried Zumba sections.. WOW, that is fun, yet my calves are actually sore, nothing else though. I am looking for one that can do more on my thighs, butt, stomach, and love handles... Is there any dance routines that target those areas? I am looking for some actual reviews, rather than the advertising stuff that I find when I google...

Thanks ahead of time Very Happy

Amanda

Also, I don't fear being sore... I just want fun that will tone...

posted 27 Jan 2012, 19:32

Music ideas to work out to.
Ok, so one of the ways that I not only use to work out but relieve stress is to dance... Think jumping up and down, and shuffling, and other club dancing...

So I was wondering what kind of music in the genres of techno, hip hop, electronic, house, pop, etc that people could recommend........ Actually really I could use some cool rock songs to work out too when I start doing circuit training.. But since I am just doing dancing around the house (Looking Silly Too Very Happy

) fun music is first..

Right now, I have on my list:

Shots by lil jon and LMFAO
Blackout by Breathe Carolina
Bass Down Low by Dev and The Cataracs
Club Love by the Cataracs
Pumped up Kicks by Foster the People
Super Bass by Nicki Minaj
Closer by Nine Inch Nails
Pressure by Paramore
Top of the World by the Cataracs feat Dev

Thanks for your imput! I am hitting a block when I am trying to find some good ones...

posted 13 Jan 2012, 15:32

HELP! I need telling off before I ruin today :(
I found out that if I snack, its because I am not eating any kind of filling meal except for perhaps dinner. I do like random snacks, however, ESPECIALLY during that time... But it shouldn't hurt that much if you are not doing it everyday...

posted 13 Jan 2012, 10:05

losingweight2012 has submitted 4 posts

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13 January 2012

I have to say, I am feeling a little better this morning because I actually ate a breakfast. Even if it took about 1/3 of my calories that I am setting ...

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12 January 2012

Well, This is yet another attempt of mine to lose weight. I have been pretty sedentary as I am waiting for my school to begin again. I hope to move a ...

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losingweight2012's Recent Food & Exercise

	1/2 serving peanut M&ms
	1/2 cup, diced cantaloupe
	2 servings Cinnamon Rolls
	Walking (slow) - 2/mph
	Standing
	Stretching (yoga)

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20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Dallas Dieting Divas!
For all of us Dallas and surrounding gals trying to get back in shape, get IN shape, and stay that way!

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