Question about Dancing-Fast Step

previous topic · next topic
losingweight...

Joined: Jan 12
Posts: 6

      quote  
Posted: 27 Jan 2012, 19:32
Hey,

Just wondering what type of activities that you all do for the so called aerobic dancing. I have tried Zumba sections.. WOW, that is fun, yet my calves are actually sore, nothing else though. I am looking for one that can do more on my thighs, butt, stomach, and love handles... Is there any dance routines that target those areas? I am looking for some actual reviews, rather than the advertising stuff that I find when I google...

Thanks ahead of time Very Happy
Amanda

Also, I don't fear being sore... I just want fun that will tone...
Manda_k

Joined: Jan 12
Posts: 38

      quote  
Posted: 30 Jan 2012, 22:23
Me too! Anyway, I have found that since I live in a small town, with no exercise/dance facility, I am left to my own ideas. I have found alot of good zumba routines on youtube. That said, you could probably find some belly dancing or something of the sort to work your core. There were some really good zumbas that worked belly and thighs...you just have to take the time to watch through them and then find the ones that would benefit you. I have found that I don't like the ones that aren't to specific newer songs that I know. Seems like that makes it more fun to do?! good luck, let me know what you find out!
Manda_k

Joined: Jan 12
Posts: 38

      quote  
Posted: 30 Jan 2012, 22:24
Me too! Anyway, I have found that since I live in a small town, with no exercise/dance facility, I am left to my own ideas. I have found alot of good zumba routines on youtube. That said, you could probably find some belly dancing or something of the sort to work your core. There were some really good zumbas that worked belly and thighs...you just have to take the time to watch through them and then find the ones that would benefit you. I have found that I don't like the ones that aren't to specific newer songs that I know. Seems like that makes it more fun to do?! good luck, let me know what you find out!
tglenna

Joined: Feb 10
Posts: 225

      quote  
Posted: 14 Feb 2012, 14:39
Try Hip Hop Abs or other similar dance workout. They work legs, buns and stomach, plus you are dancing, so it's fun!



Forum Search
Advanced forum search



Latest Posts

Itchy legs!
Not sure if this is the right place to post, but does anyone have super itchy legs when they workout? I've been inactive over the winter for sure, but I went walking with my dogs yesterday for only ...
by polliwogs_3 on 13 May 18 09:03 AM
What is your basic work-out routine?
60 minutes of Barre 60 Minutes of Pilates 30 min Kettlebell workouts + finisher (2xweek) 15 min HIIT (3xweek) Weight loss has been steady, and the schedule works with my life.
by Poketrainer on 02 Apr 18 08:51 PM
using calories
Just noticed that you supposedly use 50 cal more per hour if you're studying than doing desk work. Now that's sneaky!!! I work at my desk 8 hours a day and most of that time I'm fairly fo ...
by Wilpena on 08 Feb 18 07:23 AM
Training and riding horses
jealous, I love horses. they are alot of work.
by kearamccardle on 31 Jan 18 04:25 PM
Love handles
How do I get rid of love handles?
by Snails50 on 30 Jan 18 08:07 PM