Question about Dancing-Fast Step

previous topic · next topic
losingweight...

Joined: Jan 12
Posts: 6

      quote  
Posted: 27 Jan 2012, 19:32
Hey,

Just wondering what type of activities that you all do for the so called aerobic dancing. I have tried Zumba sections.. WOW, that is fun, yet my calves are actually sore, nothing else though. I am looking for one that can do more on my thighs, butt, stomach, and love handles... Is there any dance routines that target those areas? I am looking for some actual reviews, rather than the advertising stuff that I find when I google...

Thanks ahead of time Very Happy
Amanda

Also, I don't fear being sore... I just want fun that will tone...
Manda_k

Joined: Jan 12
Posts: 38

      quote  
Posted: 30 Jan 2012, 22:23
Me too! Anyway, I have found that since I live in a small town, with no exercise/dance facility, I am left to my own ideas. I have found alot of good zumba routines on youtube. That said, you could probably find some belly dancing or something of the sort to work your core. There were some really good zumbas that worked belly and thighs...you just have to take the time to watch through them and then find the ones that would benefit you. I have found that I don't like the ones that aren't to specific newer songs that I know. Seems like that makes it more fun to do?! good luck, let me know what you find out!
Manda_k

Joined: Jan 12
Posts: 38

      quote  
Posted: 30 Jan 2012, 22:24
Me too! Anyway, I have found that since I live in a small town, with no exercise/dance facility, I am left to my own ideas. I have found alot of good zumba routines on youtube. That said, you could probably find some belly dancing or something of the sort to work your core. There were some really good zumbas that worked belly and thighs...you just have to take the time to watch through them and then find the ones that would benefit you. I have found that I don't like the ones that aren't to specific newer songs that I know. Seems like that makes it more fun to do?! good luck, let me know what you find out!
tglenna

Joined: Feb 10
Posts: 225

      quote  
Posted: 14 Feb 2012, 14:39
Try Hip Hop Abs or other similar dance workout. They work legs, buns and stomach, plus you are dancing, so it's fun!



Forum Search
Advanced forum search



Latest Posts

Fitness wearable smart watch
Oh great. Thanks for the inputs Knox. I have filter down to two. Fitbit Charge HR and Jawbone UP3. Hope to get more info about it. ;).
by Chubby Spiderman on 12 Feb 16 10:27 AM
Best free youtube videos for 30 minute varied workouts?
I'm a fan of bodyweight training. I personally use this and the workouts are short but intense. Most of them don't require any special equipment and the others that do, use stuff use probably ...
by shadow451 on 06 Feb 16 02:44 PM
Walking brisk with 2lb (1lb each) weights on the legs
Sorry. Every post I write gets messed up when I hit post. Didn't intend that last burn😳
by christinekennedy on 23 Jan 16 01:29 PM
Working in exercise when you work 2 jobs
Hey Katy, I think the main issue at the moment is your very intense schedule.. Any chance of you getting a more permanent full time status at one of your jobs or another job? That would help you free ...
by ianxian on 13 Dec 15 06:04 PM
Ab Generator experience
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
by kmart01 on 07 Dec 15 03:00 AM