| November 2013 |
| Tue 26th: |
470 *
|
26%
|
fat: 18.00g |
| |
protein: 45.00g |
| |
carbs: 20.00g |
|
2434*
|
 1964
|
| Sun 24th: |
610 *
|
34%
|
fat: 30.00g |
| |
protein: 37.00g |
| |
carbs: 56.00g |
|
2500*
|
1890
|
| Tue 19th: |
740 *
|
41%
|
fat: 36.50g |
| |
protein: 37.00g |
| |
carbs: 67.00g |
|
2500*
|
1760
|
| Mon 18th: |
1480 *
|
82%
|
fat: 91.90g |
| |
protein: 84.60g |
| |
carbs: 94.50g |
|
-
|
-
|
| Sun 17th: |
440 *
|
24%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 15th: |
1423 *
|
79%
|
fat: 45.18g |
| |
protein: 99.71g |
| |
carbs: 149.94g |
|
2445*
|
1022
|
| Tue 12th: |
540 *
|
30%
|
fat: 16.30g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
2495*
|
1955
|
| Mon 11th: |
1017 *
|
56%
|
fat: 44.41g |
| |
protein: 49.65g |
| |
carbs: 109.00g |
|
2331*
|
1314
|
| Sun 10th: |
160 *
|
9%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 8th: |
423 *
|
24%
|
fat: 7.76g |
| |
protein: 45.46g |
| |
carbs: 46.02g |
|
2378
|
1955
|
| Thu 7th: |
641 *
|
36%
|
fat: 29.58g |
| |
protein: 35.92g |
| |
carbs: 60.83g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1135 *
|
95%
|
fat: 92.50g |
| |
protein: 50.00g |
| |
carbs: 30.00g |
|
2438*
|
1303
|
| Wed 30th: |
2090 *
|
174%
|
fat: 70.87g |
| |
protein: 131.60g |
| |
carbs: 235.00g |
|
2075*
|
 15
|
| Tue 29th: |
-
|
-
|
|
2363*
|
-
|
| Mon 28th: |
412 *
|
34%
|
fat: 21.39g |
| |
protein: 14.39g |
| |
carbs: 45.30g |
|
2389*
|
1977
|
| Sun 27th: |
-
|
-
|
|
1908*
|
-
|
| Sat 26th: |
-
|
-
|
|
2438*
|
-
|
| Wed 23rd: |
899 *
|
75%
|
fat: 57.21g |
| |
protein: 1013.01g |
| |
carbs: 55.96g |
|
2438*
|
1539
|
| Tue 22nd: |
1406 *
|
117%
|
fat: 39.00g |
| |
protein: 38.25g |
| |
carbs: 210.25g |
|
2514*
|
1108
|
| Sun 20th: |
470 *
|
39%
|
fat: 19.50g |
| |
protein: 19.00g |
| |
carbs: 54.00g |
|
1833*
|
1363
|
| June 2013 |
| Wed 19th: |
1311
|
109%
|
fat: 81.88g |
| |
protein: 119.59g |
| |
carbs: 19.07g |
|
-
|
-
|
| Mon 17th: |
1026 *
|
86%
|
fat: 60.68g |
| |
protein: 29.93g |
| |
carbs: 95.30g |
|
1941*
|
915
|
| January 2013 |
| Sun 13th: |
1050 *
|
88%
|
fat: 46.15g |
| |
protein: 29.16g |
| |
carbs: 130.36g |
|
-
|
-
|
