Start Weight:(02 Oct 12) 246.0 lb
Current Weight:(25 Mar 15) 200.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 07 Feb 09

loose_max's Weight History

loose_max's Latest Member Challenges

  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress

loose_max's Cookbook

cals: 193kcal | fat: 8.63g | carbs: 20.14g | prot: 9.66g
Chicken Pillows
A yummy snack or appetizer.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 437kcal | fat: 32.83g | carbs: 6.48g | prot: 28.40g
Breakfast Chili Reino
Cheesy eggs with green chilies.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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loose_max's Recent Food & Exercise

loose_max's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

loose_max's Recent Activity

loose_max's Own Activity

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loose_max's Buddies

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Atkins Recent Activity

Nancy Lu recorded a Journal Entry and a Weigh In at 200.0 lb.
Hearty21 commented on gmartineau's Journal Entry.
just4today recorded a Weigh In at 174.0 lb.
old hag updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
rsc2002 updated their Exercise Diary.
angieturner updated their Food Diary.
misskathie supported jethoel's Weigh In.