loose_max
Joined February 2009
Posts
70
Following
0
Followers
0
Weight History

Start Weight
246.0 lb
Lost so far: 1.0 lb

Current Weight
245.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 75.0 lb

loose_max's Weight History


loose_max's Latest Member Challenges

146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 
  
216
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 


loose_max's Cookbook

cals: 193kcal | fat: 8.63g | carbs: 20.14g | prot: 9.66g
Chicken Pillows
A yummy snack or appetizer.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 437kcal | fat: 32.83g | carbs: 6.48g | prot: 28.40g
Breakfast Chili Reino
Cheesy eggs with green chilies.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


loose_max's Recent Food & Exercise


loose_max's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

loose_max's Recent Activity

loose_max's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

cindis21 recorded a Weight Entry at 360.0 lb.
ronfox13 recorded a Weight Entry at 207.0 lb.
machead recorded a Weight Entry at 168.6 lb.
tinkerwendy commented on redgirl1974's Journal Entry.
Horseshu1 supported kclab's Journal Entry.
bdigiorgi recorded a Weight Entry at 295.0 lb.
right-now-or-never updated their Food Diary.
Gleny1220 recorded a Weight Entry at 186.2 lb.