loose_max

Start Weight:(02 Oct 12) 246.0 lb
Current Weight:(27 Oct 13) 197.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 07 Feb 09

loose_max's Weight History


loose_max's Latest Member Challenges

146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 
  
218
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 


loose_max's Cookbook

cals: 193kcal | fat: 8.63g | carbs: 20.14g | prot: 9.66g
Chicken Pillows
A yummy snack or appetizer.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 437kcal | fat: 32.83g | carbs: 6.48g | prot: 28.40g
Breakfast Chili Reino
Cheesy eggs with green chilies.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Atkins


loose_max's Recent Food & Exercise

loose_max's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

loose_max's Recent Activity

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Atkins Recent Activity

karenromiaih2002 supported dreamcatcher10's Journal Entry.
marissawillbeskinny recorded a Journal Entry and a Weigh In at 294.6 lb.
beware5289 replied to dianemillervuoso's post - Bowel Movements.
36251 updated their Food Diary.
mollyjean recorded a Weigh In at 240.0 lb.
pmgraph updated their Food Diary.
redoc recorded a Journal Entry and a Weigh In at 142.0 lb.
greeneyeddoe replied to dianemillervuoso's post - Bowel Movements.