loose_max

Start Weight:(02 Oct 12) 246.0 lb
Current Weight:(08 Feb 16) 245.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: gaining 1.0 lb a week

FatSecret member since: 07 Feb 09

loose_max's Weight History


loose_max's Latest Member Challenges

146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 
  
216
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 


loose_max's Cookbook

cals: 193kcal | fat: 8.63g | carbs: 20.14g | prot: 9.66g
Chicken Pillows
A yummy snack or appetizer.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 437kcal | fat: 32.83g | carbs: 6.48g | prot: 28.40g
Breakfast Chili Reino
Cheesy eggs with green chilies.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Members

Atkins


loose_max's Recent Food & Exercise

loose_max's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Atkins Recent Activity

erikahollister replied to CC170's post - Atkins.
diehard3 updated their Food Diary.
newnormal updated their Food Diary.
trackin64 supported sasa2004's Weigh In.
blkbear supported Christinemeowk's Journal Entry.
Christinemeowk updated their Exercise Diary.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.