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loose_max
loose_max
Joined February 2009
Posts
85
Following
0
Followers
0
Weight History
Start Weight
246.0 lb
Lost so far:
7.0 lb
Current Weight
239.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
59.0 lb
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loose_max's Weight History
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loose_max's Latest Member Challenges
146
Healthy and Successful! (12 weeks - 22lbs/10kg)
status:
Completed
ended:
26 Apr 13
view progress
216
40lb Weight Loss Before Swimsuit Season
status:
Completed
ended:
02 Feb 13
view progress
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loose_max's Cookbook
cals: 193kcal | fat: 8.63g | carbs: 20.14g | prot: 9.66g
Chicken Pillows
A yummy snack or appetizer.
cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 437kcal | fat: 32.83g | carbs: 6.48g | prot: 28.40g
Breakfast Chili Reino
Cheesy eggs with green chilies.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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loose_max's Recent Food & Exercise
1/2 serving 365 Organic Almond Milk - Unsweetened
1/2 oz Papad
1 cup Cooked Cauliflower (Fat Added in Cooking)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
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loose_max's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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