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lole_hicks
lole_hicks
Joined April 2011
Posts
38
Following
6
Followers
5
Weight History
Start Weight
165.0 lb
Lost so far:
6.0 lb
Current Weight
159.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
130.0 lb
Still to go:
29.0 lb
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lole_hicks's Weight History
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lole_hicks's Latest Member Challenges
140
20 lb Weight Loss Challenge Extreme
status:
Completed
ended:
14 Dec 15
view progress
72
Say NO Junk food/Fast food for 2 weeks!!!!
status:
Completed
ended:
05 Aug 13
view progress
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Following
BakerzDuzzin
last weighin:
gaining 0.2 lb a week
txlexie
last weighin:
steady
Rhobsonic
only visible to followers
kadota_phani
last weighin:
losing 7.5 lb a week
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lole_hicks's Cookbook
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup
It looks like and tastes like potato soup, but it's cauliflower.
cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
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lole_hicks's Recent Food & Exercise
4 pieces large Beef Jerky
2 servings Skinnygirl Butter & Sea Salt Popcorn
1 serving John Soules Foods Chicken Fajita Breast Strips
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Desk Work
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lole_hicks's Groups
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
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