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Food database and calorie counter Source: USDA

Beef Jerky

Nutrition Facts
Serving Size 1 piece of large
 
Amount Per Serving
Calories from Fat 46
Calories 82
 
% Daily Values*
Total Fat 5.12g 8%
  Saturated Fat 2.17g 11%
  Polyunsaturated Fat 0.202g  
  Monounsaturated Fat 2.261g  
Cholesterol 10mg 3%
Sodium 443mg 18%
Potassium 119mg  
Total Carbohydrate 2.2g 1%
  Dietary Fiber 0.4g 2%
  Sugars 1.8g  
Protein 6.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (56%)
 
Protein (33%)
Carbohydrates, 2.2g (11%) Fat, 5.12g (56%) Protein, 6.64g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
82
Fat
5.12g
Carbs
2.2g
Protein
6.64g
There are 82 calories in 1 piece of large Beef Jerky.
Calorie breakdown: 56% fat, 11% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related Types of Jerky:

Smoked Beef Sticks
Bacon and Beef Sticks
Trader Joe's Buffalo Jerky
Great Value Peppered Beef Jerky
Jack Link's Teriyaki Beef Jerky
  view more jerky nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Other Related Foods
Snacks

See Also:

The Beef Jerky Outlet Beef Jerky
7-Eleven Teriyaki Beef Jerky
Stripling's Beef Jerky
Hill Country Fare Beef Jerky Peppered
Clover Valley Original Beef Jerky
  view more results
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Recently Eaten By:

desertboiler
on 24 April 2014
Tui Chub
on 24 April 2014
mcm75
on 24 April 2014
inifares
on 24 April 2014

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