llw10
Joined August 2010
Posts
9
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 5.4 lb

Current Weight
219.6 lb
Performance: losing 11.3 lb a week

Goal Weight
155.0 lb
Still to go: 64.6 lb
Hi, I'm Linda - small town in the middle of Illinois.
Married almost 42 yrs, 2 daughters, 3 grandsons, 1 granddaughter.
Love watching them play basketball!!Teaching granddaughter to sew also.
I'm in banking, 32 years now! Still love it.
Dieting my whole life, best results with Atkins. It works when I work it :)
Now have HBP, high cholesterol, hypo-thyroid, and some arthritis.
Sitting at my desk all day is killing me! Got to get off my duff and move, and eat right. Set a good example(even at this late stage) for my girls and grandkids.
I work hard to be happy in all parts of my life.

llw10's Weight History


llw10's Latest Member Challenges

136
  Lose 10Lbs from the New Year to Valentine's Day
status: Completed
ended: 12 Feb 11
view progress
 
 


llw10's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 204kcal | fat: 11.44g | carbs: 8.32g | prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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