littlewho - Member

littlewho

Joined August 2011

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Following

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Weight History

Start Weight

146.0 lb

Lost so far: 12.0 lb

Current Weight

158.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

146.0 lb

Still to go: 12.0 lb

littlewho's Weight History

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littlewho's Latest Member Challenges

Water lovers 64

status:	Completed
ended:	06 Aug 14
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littlewho's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g

Sweet Potato and Apricot Casserole

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g

Zucchini and Sweet Potato Frittata

Sweet potato cubes add an interesting twist to a classic frittata.

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g

Mushroom & Rice Casserole

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

cals: 245kcal | fat: 1.81g | carbs: 45.23g | prot: 14.67g

Crock Pot Vegetarian Chili

Tasty and hearty chili you can eat for several days.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

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littlewho's Recent Food & Exercise

	2 tbsps ground Flaxseed Seeds
	1 serving Cascadian Farm Organic Bagged Fruits - Harvest Berries
	1 serving Silk Vanilla Soymilk
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph

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littlewho's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Bicycles are for Riding
Bikes: Ride them.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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littlewho's Weight History

littlewho's Latest Member Challenges

littlewho's Cookbook

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littlewho's Recent Food & Exercise

littlewho's Groups