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Food database and calorie counter Source: Member

Cascadian Farm

Organic Bagged Fruits - Harvest Berries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 1g  
 
Vitamin A 0% Vitamin C 30%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Aug 09, and last modified on 19 Mar 12 by member sunnynorwood .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
Carbohydrates, 17g (84%) Fat, 1g (11%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
17g
Protein
1g
There are 60 calories in a 1 cup serving of Cascadian Farm Organic Bagged Fruits - Harvest Berries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Berries from Cascadian Farm:

Organic Bagged Fruits - Blackberries
Organic Bagged Fruits - Blueberries
Organic Bagged Fruits - Red Raspberries
Organic Bagged Fruits - Strawberries

Related Fruit from Cascadian Farm:

Organic Bagged Fruits - Sliced Peaches
Organic Bagged Fruits - Sweet Cherries
Organic Frozen Blueberries

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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Recently Eaten By:

isaw79
on 15 April 2014
Richard2973
on 28 March 2014
Good2B150
on 26 March 2014
marm0ora
on 24 March 2014

Recently Eaten With:

FatSecret members have recently eaten Cascadian Farm Organic Bagged Fruits - Harvest Berries with these foods:
Coffee (Brewed From Grounds)
Whole Milk
Coffee
Oatmeal
2% Fat Milk


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