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lilymay51

Start Weight:	(30 Nov 12) 186.4 lb
Current Weight:	(18 Mar 13) 193.0 lb
Goal Weight:	138.0 lb

following: Wheat Belly WOE
performance: gaining 0.7 lb a week

FatSecret member since: 21 Nov 12

lilymay51's Weight History

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lilymay51's latest member challenges

Low Carb Until New Years Challenge

status:	Completed
ended:	14 Jan 13
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lilymay51's cookbook

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g

Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g

Pumpkin Pancakes

For a special treat, these light and fluffy pancakes will impress.

cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g

Chocolate Banana Almond Milk Protein Smoothie

A great morning smoothie with plenty of protein and taste to spare.

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g

Morning Berry Smoothie

A complete meal in a cup and a great way to start the day.

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lilymay51's Recent Food & Exercise

	1 tablespoon Margarine
	1 cup Milk (Nonfat)
	2 slices Toasted White Bread

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lilymay51's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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