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18 March 2013

Weigh-in: 193.0 lb lost so far: 0 lb still to go: 55.0 lb Diet followed reasonably well
   add comment on diet Wheat Belly WOE   gaining 0.7 lb a week

07 January 2013

Weigh-in: 186.0 lb lost so far: 0.4 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Wheat Belly WOE   steady weight

28 December 2012

Weigh-in: 186.0 lb lost so far: 0.4 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Wheat Belly WOE   steady weight

03 December 2012

Weigh-in: 186.0 lb lost so far: 0.4 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Wheat Belly WOE   losing 0.9 lb a week

30 November 2012

Weigh-in: 186.4 lb lost so far: 0 lb still to go: 48.4 lb Diet followed N/A

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renita v updated their Food Diary.
jennybog supported Palany's Weigh In.
pattyco23 added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
Michael-Anderson updated their Exercise Diary.
NDC1974 updated their Food Diary.
Baker61811 recorded a Weigh In at 123.6 lb.
Kellc28 recorded a Weigh In at 160.4 lb.
Khikha2 updated their Exercise Diary.