lilshortybutch

Joined January 2011

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Weight History

Start Weight

230.0 lb

Lost so far: 13.0 lb

Current Weight

243.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

160.0 lb

Still to go: 83.0 lb

lilshortybutch's Weight History

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lilshortybutch's Latest Member Challenges

142

Stronger core and abs in 6 weeks

status:	Completed
ended:	21 Feb 11
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	bella611
	only visible to followers

	donnamary
	last weighin: gaining 0.6 lb a week

	NightLilly
	last weighin: gaining 0.1 lb a week

	asnead72
	last weighin: losing 0.2 lb a week

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lilshortybutch's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Garlic and Mustard Marinated Chicken

Low carb tasty chicken using a really simple marinade.

cals: 430kcal | fat: 31.76g | carbs: 6.46g | prot: 29.41g

Cheesy Bacon & Egg Casserole

Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g

Cheesy Chicken Cordon Bleu

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

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lilshortybutch's Recent Food & Exercise

	2 servings pizza sauce
	2 servings pepperoni
	6 oz itilan sausage

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lilshortybutch's Weight History

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lilshortybutch's Cookbook

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