Food database and calorie counter Source: USDA

Pork Italian Sausage

Nutrition Facts
Serving Size: 1 link, 4/lb
Amount Per Serving
Calories from Fat 319
Calories 391
% Daily Values*
Total Fat 35.4g 54%
  Saturated Fat 12.735g 64%
  Polyunsaturated Fat 4.554g  
  Monounsaturated Fat 16.204g  
Cholesterol 86mg 29%
Sodium 826mg 34%
Potassium 286mg  
Total Carbohydrate 0.73g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.1g  
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 7%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (83%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 391 calories in 1 link, 4/pound of Pork Italian Sausage.
Calorie breakdown: 83% fat, 1% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 98
1 link, 5/lb 315
100 g 346
1 link, 4/lb 391

Related Types of Sausages:

Italian Sausage
Country Style Pork Sausage
Chicken Sausage
Turkey Sausage
Fresh Pork Sausage
Beef Sausage
  view more sausages nutritional info

See Also:

365 Pork Mild Italian Sausage
Jimmy Dean Premium Pork Italian Sausage
Trader Joe's Sweet Italian Pork Sausage
Appleton Farms Italian Style Pork Sausage
President's Choice Free from Italian Pork Sausages
  view more results

Used in these Member Recipes:

Hot and Sour Soup
Italian Sausage Lentil Soup
Sausage Gumbo
Meatza Pizza (No Crust)
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