lilfig
Joined September 2010
Posts
42
Following
16
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 2.0 lb

Current Weight
196.0 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 46.0 lb

lilfig's Weight History


lilfig's Latest Member Challenges

109
  Salt and Sweet, We Have to Beat
status: Completed
ended: 18 Oct 10
view progress
 
 


Following

Mccmad
only visible to followers
 
dlsowa
last weighin: gaining 0.9 lb a week Up
sirronsc
last weighin: steady Steady
 
Tassycatt
last weighin: losing 3.1 lb a week Down


lilfig's Cookbook

cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

lilfig's Latest Posts

my crazy diet!
I haven't been any good with the powders as they seem to make me gag! That is a good Idea though! Maybe I will try that with a few blueberries!
posted 27 Jan 2011, 14:15
my crazy diet!
Well I wanted to let everyone know doing this low carb diet is very hard for me! I had my stomach stapled back 18 yrs ago. Now that I am older the opening for my stomach has collapsed. So I am stuck basically eating only liquid, (blender food or soup) and I can get down lettuce some how strange enough. so i can eat only ground meat that I soak in water to cook. ( so it is like fine taco meat) I can eat cheese carefully. So you see my problem???? I was doing a 500 cal diet my doc had me on and I still didn't lose much weight only 10 lbs in 6 months, Low cal I can eat yogurt and other diet slops! LOL

Well that's my crazy situation, if you look at my meals you will just see a lot of random items due to the fact that i make soup out of almost everything! The egg scrambled come back up most of the time!!!

If anyone knows of anything that is good and sloppy and low carb please let me know

Hugz

Joy
posted 27 Jan 2011, 09:03
Hi everyone I am new
Thank you!!!!!!!!!!!!!
posted 17 Sep 2010, 05:56
Hi everyone I am new
Hey guys I need some buddies on here so please feel free to add me!!!


Rolling Eyes Smile Wink
posted 17 Sep 2010, 05:18
lilfig has submitted 4 posts
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