lgmc
Joined May 2009
Posts
7
Following
2
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 5.0 lb

Current Weight
160.0 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 10.0 lb

lgmc's Weight History


lgmc's Latest Member Challenges

141
  You can do it- No Excuses!
status: Completed
ended: 29 Jun 09
view progress
 
 


Following

kdfrakes
last weighin: losing 1.2 lb a week Down
 
amckew
last weighin: steady Steady


lgmc's Cookbook

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g
Lentil with Mixed Vegetables Soup
Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.
cals: 125kcal | fat: 4.42g | carbs: 21.23g | prot: 2.10g
Easy Chocolate Cupcakes
Have your cupcake and eat it too.
cals: 249kcal | fat: 4.97g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Delicious kickin' chicken taco soup.
cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
cals: 279kcal | fat: 1.97g | carbs: 63.37g | prot: 7.42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
view complete cookbook

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lgmc's journal

07 June 2009

note to self...this is what i ate on saturday-will change it tomorrow i'm going to go to bed now
on diet Weight Watchers  

02 June 2009

When to the movies tonight. Had child size bag of pop corn no butter, and took some tootsie rolls with. Didn't plan for dinner, so cooked up the last of ...
on diet Weight Watchers  

lgmc's Recent Food & Exercise


lgmc's Recent Activity

lgmc's Own Activity

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Following

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Weight Watchers Recent Activity

NancyS44 recorded a Weight Entry at 143.2 lb.
apaladino recorded a Weight Entry at 221.1 lb.
Pegasc recorded a Weight Entry at 185.6 lb.
JudyLou20 recorded a Weight Entry at 109.6 lb.
2bblissfull recorded a Weight Entry at 150.0 lb.
grma57 recorded a Weight Entry at 128.6 lb.
Gracy66 recorded a Weight Entry at 152.4 lb.
scrapgirl recorded a Weight Entry at 165.0 lb.