Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
You can do it- No Excuses!
You can do it- No Excuses!
This Challenge ended
3 years ago
About this Challenge:
Select a diet or fitness personal goal that you are going to do rain or shine- NO EXCUSES!!
Final Challenge Progress Results
laughinglady
Total Progress:
7.36 %
(
17.0 lb)
tomspea
Total Progress:
4.69 %
(
9.0 lb)
CurvyCrystal
Total Progress:
4.37 %
(
8.6 lb)
Javadali
Total Progress:
4.28 %
(
8.0 lb)
DReno
Total Progress:
4.28 %
(
8.0 lb)
NormaPatricia
Total Progress:
4.22 %
(
6.0 lb)
ChocolateBunny
Total Progress:
3.66 %
(
10.0 lb)
nvrquit0383
Total Progress:
3.64 %
(
6.0 lb)
All That Baby Weight!
Total Progress:
3.61 %
(
6.5 lb)
The Bigdawg
Total Progress:
3.59 %
(
16.0 lb)
RealtorInTx
Total Progress:
3.30 %
(
6.5 lb)
flossyfee
Total Progress:
3.18 %
(
5.0 lb)
machic1
Total Progress:
3.17 %
(
9.0 lb)
AlgaeGirl
Total Progress:
3.17 %
(
6.0 lb)
masoncarly
Total Progress:
3.13 %
(
4.6 lb)
MrsAmandaJordan
Total Progress:
3.04 %
(
9.4 lb)
beautyfulMe
Total Progress:
3.00 %
(
4.0 lb)
Phyllis140
Total Progress:
2.98 %
(
6.0 lb)
ErinNickel
Total Progress:
2.96 %
(
6.6 lb)
JuDaX
Total Progress:
2.91 %
(
6.0 lb)
Fine2008
Total Progress:
2.87 %
(
5.0 lb)
Nibbles
Total Progress:
2.82 %
(
5.0 lb)
peetred
Total Progress:
2.78 %
(
6.0 lb)
Fitat53
Total Progress:
2.73 %
(
4.5 lb)
Sapphirea
Total Progress:
2.69 %
(
7.0 lb)
Spina
Total Progress:
2.67 %
(
4.0 lb)
Baby Girrl
Total Progress:
2.66 %
(
6.0 lb)
kami brenneman
Total Progress:
2.62 %
(
5.0 lb)
autumnrain_x
Total Progress:
2.61 %
(
5.0 lb)
Nothorsingaround
Total Progress:
2.59 %
(
3.5 lb)
carmendy
Total Progress:
2.54 %
(
6.8 lb)
cowgirlholly
Total Progress:
2.50 %
(
4.0 lb)
neesay
Total Progress:
2.47 %
(
4.4 lb)
FakePlasticLala
Total Progress:
2.39 %
(
3.2 lb)
Mynisth
Total Progress:
2.33 %
(
7.0 lb)
razberry4u
Total Progress:
2.31 %
(
3.0 lb)
jessyline
Total Progress:
2.26 %
(
2.6 lb)
dannifatso
Total Progress:
2.26 %
(
2.8 lb)
erinluvstiggers
Total Progress:
2.01 %
(
3.6 lb)
AMOORA04
Total Progress:
1.92 %
(
3.6 lb)
Giggles26
Total Progress:
1.90 %
(
4.0 lb)
big loser
Total Progress:
1.89 %
(
5.0 lb)
SamanthasAngels
Total Progress:
1.88 %
(
3.0 lb)
tephraim2
Total Progress:
1.78 %
(
3.4 lb)
Mirej
Total Progress:
1.69 %
(
2.5 lb)
mickeyc513
Total Progress:
1.68 %
(
2.8 lb)
LisaxHowe
Total Progress:
1.66 %
(
2.0 lb)
Zlatan
Total Progress:
1.54 %
(
3.5 lb)
esefenie
Total Progress:
1.54 %
(
4.0 lb)
Deserve Victory
Total Progress:
1.43 %
(
2.0 lb)
JulieC
Total Progress:
1.42 %
(
2.0 lb)
annabelle1217
Total Progress:
1.42 %
(
2.4 lb)
gottagetitoff
Total Progress:
1.42 %
(
3.2 lb)
annamalt
Total Progress:
1.38 %
(
2.0 lb)
layna
Total Progress:
1.38 %
(
3.5 lb)
robinrayohio
Total Progress:
1.26 %
(
3.0 lb)
dumplingirl
Total Progress:
1.20 %
(
2.2 lb)
lgmc
Total Progress:
1.19 %
(
2.0 lb)
wise1
Total Progress:
1.19 %
(
1.8 lb)
BethAnne
Total Progress:
1.16 %
(
2.0 lb)
fattypatty
Total Progress:
1.16 %
(
2.4 lb)
Arlise
Total Progress:
1.04 %
(
2.0 lb)
kadinelouise
Total Progress:
0.78 %
(
1.8 lb)
JeepBoi80
Total Progress:
0.72 %
(
2.0 lb)
11ojeno
Total Progress:
0.67 %
(
1.0 lb)
Darlena
Total Progress:
0.66 %
(
1.0 lb)
tralfred
Total Progress:
0.51 %
(
1.0 lb)
Lorelei71
Total Progress:
0.45 %
(
0.8 lb)
Chubbyfree
Total Progress:
0.33 %
(
0.5 lb)
Slicksters
Total Progress:
0.33 %
(
0.8 lb)
shan17
Total Progress:
0.28 %
(
0.5 lb)
Mizan
Total Progress:
0.13 %
(
0.2 lb)
MRSMUELLER09
Total Progress:
0.10 %
(
0.2 lb)
Frau D
Total Progress:
0.00 %
(
0 lb)
3daughters
Total Progress:
0.00 %
(
0 lb)
Molinator2000
Total Progress:
0.00 %
(
0 lb)
jpurple
Total Progress:
0.00 %
(
0 lb)
Sheila3Kids
Total Progress:
0.27 %
(
0.4 lb)
RheaIzar
Total Progress:
0.51 %
(
1.2 lb)
Beachken
Total Progress:
0.52 %
(
1.0 lb)
chlsig
Total Progress:
0.62 %
(
0.8 lb)
lanadefemme
Total Progress:
0.62 %
(
1.0 lb)
Bridgerchef
Total Progress:
0.63 %
(
1.5 lb)
Dufresne
Total Progress:
0.69 %
(
1.0 lb)
TCSue
Total Progress:
0.79 %
(
1.2 lb)
mom2
Total Progress:
0.79 %
(
1.8 lb)
leanne1
Total Progress:
0.98 %
(
2.0 lb)
motherdog
Total Progress:
1.23 %
(
2.0 lb)
dianaez
Total Progress:
1.60 %
(
2.2 lb)
Peaches22
Total Progress:
1.65 %
(
2.0 lb)
sweetgirl
Total Progress:
2.03 %
(
4.6 lb)
Yoyoyavon
Total Progress:
2.12 %
(
2.8 lb)
WECANDOTHIS
Total Progress:
4.19 %
(
7.0 lb)
view other 48 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Select your personal goal... NO excuses!
Guidelines:
Name something you will do rain or shine each day. It doesn't have to be difficult. The idea is to commit to what you say. I'll go first. I promise to exercise 2 hours a day. If you are just starting out, you could commit to 10 minutes. If you are already happy with your workout. Maybe you might choose to focus on your foods. Think of one bad habit you want to break and say YES I can. Maybe you want to add more veggies or need to keep a food diary but forget, or say you will drink more water, but don't. Maybe skip snacking between meals, or no food after 7 pm just for example.
73% Successful
Latest Results Feedback
Failed:
28 Jun 09 by
kadinelouise
"I haven't been going to the gym every day."
View details
Successful:
28 Jun 09 by
tomspea
"just realizing this was here...have passed my goal the entire 4 weeks."
View details
Successful:
28 Jun 09 by
JulieC
"Committed to exercise at least 30 min a day this week and I did! Yeah!"
View details
Successful:
26 Jun 09 by
chlsig
"Yes except for the jumping jacks. Instead I added a gym day."
View details
view all results
Latest Challenge Posts
DID IT!
I did it last night, the soreness & pain is gone... for now, until Molly & Anne make me do other crazy killer exercises, but I can tell it's all worth it! I never thought I will get this close ...
by
Mirej
on 29 Jun 09 07:42 AM
I CAN Do It
This is a process. We always have to be aware all the time of what we eat, our choices. I find it fascinating how easy it is to gain and how difficult it is to lose what we gained.
by
WECANDOTHIS
on 24 Jun 09 02:40 PM
Name it!
I fell short of my goals with this challenge but I am still here at FS and still eating healthy, most of the time, and journeying. I think rather than looking at a long term goal I found I needed to focus ...
by
WECANDOTHIS
on 23 Jun 09 05:55 PM
Got the flu!
Dang, that had to be some concert to get those blisters. Maybe all ya need to do for exercise is crank up the music and Dance! Minus the booze.;) I know you have been anxious to get back in a routine. ...
by
Nibbles
on 12 Jun 09 10:11 AM
My Goal
You joined the right challenge then. We're rooting for you girl!!
by
Molinator2000
on 03 Jun 09 06:37 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Beachken
recorded a
weigh in
at 192.0 lb.
MusicMom123
recorded a
weigh in
at 262.4 lb.
Baby Girrl
recorded a
weigh in
at 225.0 lb.
MusicMom123
commented on
thecoach
's
journal
.
"I love it !!! LOL "
View journal entry
|
View comment
(a week ago)
fattypatty
recorded a
weigh in
at 191.8 lb.
COOLEVELYN
recorded a
weigh in
at 122.0 lb.
Peaches22
recorded a
journal
and a
weigh in
at 121.0 lb.
"Not a good few months. I'm back up where I started and a little down about it. Still a new start and back on the plan. "
View journal entry
|
Add comment
(2 weeks ago)
jessmay1405
recorded a
journal
and a
weigh in
at 175.0 lb.
"Got to 175lbs about a year ago, just never updated this."
View journal entry
|
Add comment
(2 weeks ago)
shan17
recorded a
weigh in
at 181.4 lb.
fattypatty
recorded a
journal
and a
weigh in
at 193.4 lb.
"I've done it. I have almost undone all of my hard work from 2011... It's been so gradual that I have made excuses for it and told myself that I will start ..."
View journal entry
|
Add comment
(3 weeks ago)
MusicMom123
updated their
Food Diary
.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Tuesday 30 June 2009.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
29 Jun 09
duration:
4 Weeks
reporting:
Once a Week
participants:
141
privacy:
Public
administrators:
Molinator2000
created:
21 May 2009
All Mini-challenges:
Select your personal goal... NO excuses!
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
1.08 %
(
288.2 lb)
Week 3:
All Participants
0.88 %
(
234.3 lb)
Week 2:
All Participants
0.69 %
(
183.5 lb)
Week 1:
All Participants
0.40 %
(
105.3 lb)
Latest Photos
Read to Run at 195. Lots more work needed.
by
Beachken
no comments
Me at 77 kgs
by
laaiqahm
no comments
Untitled
by
laughinglady
1 comment
Me at 242lbs
by
RheaIzar
no comments
view more photos
Challenge Ended