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You can do it- No Excuses!
You can do it- No Excuses!
This Challenge ended
5 months ago
About this Challenge:
Select a diet or fitness personal goal that you are going to do rain or shine- NO EXCUSES!!
Final Challenge Progress Results
laughinglady
Total Progress:
7.36 %
(
17.0 lb)
CryCry
Total Progress:
5.74 %
(
13.6 lb)
tomspea
Total Progress:
4.69 %
(
9.0 lb)
CurvyCrystal
Total Progress:
4.37 %
(
8.6 lb)
DReno
Total Progress:
4.28 %
(
8.0 lb)
Javadali
Total Progress:
4.28 %
(
8.0 lb)
NormaPatricia
Total Progress:
4.22 %
(
6.0 lb)
ChocolateBunny
Total Progress:
3.66 %
(
10.0 lb)
nvrquit0383
Total Progress:
3.64 %
(
6.0 lb)
All That Baby Weight!
Total Progress:
3.61 %
(
6.5 lb)
The Bigdawg
Total Progress:
3.59 %
(
16.0 lb)
RealtorInTx
Total Progress:
3.30 %
(
6.5 lb)
flossyfee
Total Progress:
3.18 %
(
5.0 lb)
machic1
Total Progress:
3.17 %
(
9.0 lb)
AlgaeGirl
Total Progress:
3.17 %
(
6.0 lb)
masoncarly
Total Progress:
3.13 %
(
4.6 lb)
MrsAmandaJordan
Total Progress:
3.04 %
(
9.4 lb)
beautyfulMe
Total Progress:
3.00 %
(
4.0 lb)
Phyllis140
Total Progress:
2.98 %
(
6.0 lb)
ErinNickel
Total Progress:
2.96 %
(
6.6 lb)
JuDaX
Total Progress:
2.91 %
(
6.0 lb)
Fine2008
Total Progress:
2.87 %
(
5.0 lb)
Nibbles
Total Progress:
2.82 %
(
5.0 lb)
peetred
Total Progress:
2.78 %
(
6.0 lb)
Fitat53
Total Progress:
2.73 %
(
4.5 lb)
Sapphirea
Total Progress:
2.69 %
(
7.0 lb)
Spina
Total Progress:
2.67 %
(
4.0 lb)
Baby Girrl
Total Progress:
2.66 %
(
6.0 lb)
kami brenneman
Total Progress:
2.62 %
(
5.0 lb)
autumnrain_x
Total Progress:
2.61 %
(
5.0 lb)
Nothorsingaround
Total Progress:
2.59 %
(
3.5 lb)
carmendy
Total Progress:
2.54 %
(
6.8 lb)
cowgirlholly
Total Progress:
2.50 %
(
4.0 lb)
neesay
Total Progress:
2.47 %
(
4.4 lb)
FakePlasticLala
Total Progress:
2.39 %
(
3.2 lb)
Mynisth
Total Progress:
2.33 %
(
7.0 lb)
razberry4u
Total Progress:
2.31 %
(
3.0 lb)
jessyline
Total Progress:
2.26 %
(
2.6 lb)
dannifatso
Total Progress:
2.26 %
(
2.8 lb)
erinluvstiggers
Total Progress:
2.01 %
(
3.6 lb)
AMOORA04
Total Progress:
1.92 %
(
3.6 lb)
Giggles26
Total Progress:
1.90 %
(
4.0 lb)
big loser
Total Progress:
1.89 %
(
5.0 lb)
SamanthasAngels
Total Progress:
1.88 %
(
3.0 lb)
tephraim2
Total Progress:
1.78 %
(
3.4 lb)
Mirej
Total Progress:
1.69 %
(
2.5 lb)
mickeyc513
Total Progress:
1.68 %
(
2.8 lb)
StereotypeQ
Total Progress:
1.66 %
(
2.0 lb)
Zlatan
Total Progress:
1.54 %
(
3.5 lb)
esefenie
Total Progress:
1.54 %
(
4.0 lb)
Deserve Victory
Total Progress:
1.43 %
(
2.0 lb)
JulieC
Total Progress:
1.42 %
(
2.0 lb)
annabelle1217
Total Progress:
1.42 %
(
2.4 lb)
gottagetitoff
Total Progress:
1.42 %
(
3.2 lb)
annamalt
Total Progress:
1.38 %
(
2.0 lb)
layna
Total Progress:
1.38 %
(
3.5 lb)
robinrayohio
Total Progress:
1.26 %
(
3.0 lb)
dumplingirl
Total Progress:
1.20 %
(
2.2 lb)
lgmc
Total Progress:
1.19 %
(
2.0 lb)
wise1
Total Progress:
1.19 %
(
1.8 lb)
BethAnne
Total Progress:
1.16 %
(
2.0 lb)
fattypatty
Total Progress:
1.16 %
(
2.4 lb)
Arlise
Total Progress:
1.04 %
(
2.0 lb)
kadinelouise
Total Progress:
0.78 %
(
1.8 lb)
JeepBoi80
Total Progress:
0.72 %
(
2.0 lb)
11ojeno
Total Progress:
0.67 %
(
1.0 lb)
Darlena
Total Progress:
0.66 %
(
1.0 lb)
tralfred
Total Progress:
0.51 %
(
1.0 lb)
Lorelei71
Total Progress:
0.45 %
(
0.8 lb)
Chubbyfree
Total Progress:
0.33 %
(
0.5 lb)
Slicksters
Total Progress:
0.33 %
(
0.8 lb)
shan17
Total Progress:
0.28 %
(
0.5 lb)
Mizan
Total Progress:
0.13 %
(
0.2 lb)
MRSMUELLER09
Total Progress:
0.10 %
(
0.2 lb)
jpurple
Total Progress:
0.00 %
(
0 lb)
Molinator2000
Total Progress:
0.00 %
(
0 lb)
Frau D
Total Progress:
0.00 %
(
0 lb)
3daughters
Total Progress:
0.00 %
(
0 lb)
JeannetteC
Total Progress:
0.00 %
(
0 lb)
Sheila3Kids
Total Progress:
0.27 %
(
0.4 lb)
RheaIzar
Total Progress:
0.51 %
(
1.2 lb)
Beachken
Total Progress:
0.52 %
(
1.0 lb)
chlsig
Total Progress:
0.62 %
(
0.8 lb)
lanadefemme
Total Progress:
0.62 %
(
1.0 lb)
Bridgerchef
Total Progress:
0.63 %
(
1.5 lb)
Dufresne
Total Progress:
0.69 %
(
1.0 lb)
TCSue
Total Progress:
0.79 %
(
1.2 lb)
mom2
Total Progress:
0.79 %
(
1.8 lb)
leanne1
Total Progress:
0.98 %
(
2.0 lb)
motherdog
Total Progress:
1.23 %
(
2.0 lb)
dianaez
Total Progress:
1.60 %
(
2.2 lb)
Peaches22
Total Progress:
1.65 %
(
2.0 lb)
sweetgirl
Total Progress:
2.03 %
(
4.6 lb)
Yoyoyavon
Total Progress:
2.12 %
(
2.8 lb)
WECANDOTHIS
Total Progress:
4.19 %
(
7.0 lb)
view other 48 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Select your personal goal... NO excuses!
Guidelines:
Name something you will do rain or shine each day. It doesn't have to be difficult. The idea is to commit to what you say. I'll go first. I promise to exercise 2 hours a day. If you are just starting out, you could commit to 10 minutes. If you are already happy with your workout. Maybe you might choose to focus on your foods. Think of one bad habit you want to break and say YES I can. Maybe you want to add more veggies or need to keep a food diary but forget, or say you will drink more water, but don't. Maybe skip snacking between meals, or no food after 7 pm just for example.
73% Successful
Latest Results Feedback
Failed:
28 Jun 09 by
kadinelouise
"I haven't been going to the gym every day."
View details
Successful:
28 Jun 09 by
tomspea
"just realizing this was here...have passed my goal the entire 4 weeks."
View details
Successful:
28 Jun 09 by
JulieC
"Committed to exercise at least 30 min a day this week and I did! Yeah!"
View details
Successful:
26 Jun 09 by
chlsig
"Yes except for the jumping jacks. Instead I added a gym day."
View details
view all results
Latest Challenge Posts
DID IT!
I did it last night, the soreness & pain is gone... for now, until Molly & Anne make me do other crazy killer exercises, but I can tell it's all worth it! I never thought I will get this close ...
by
Mirej
on 29 Jun 09 07:42 AM
I CAN Do It
This is a process. We always have to be aware all the time of what we eat, our choices. I find it fascinating how easy it is to gain and how difficult it is to lose what we gained.
by
WECANDOTHIS
on 24 Jun 09 02:40 PM
Name it!
I fell short of my goals with this challenge but I am still here at FS and still eating healthy, most of the time, and journeying. I think rather than looking at a long term goal I found I needed to focus ...
by
WECANDOTHIS
on 23 Jun 09 05:55 PM
Got the flu!
Dang, that had to be some concert to get those blisters. Maybe all ya need to do for exercise is crank up the music and Dance! Minus the booze.;) I know you have been anxious to get back in a routine. ...
by
Nibbles
on 12 Jun 09 10:11 AM
My Goal
You joined the right challenge then. We're rooting for you girl!!
by
Molinator2000
on 03 Jun 09 06:37 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
WECANDOTHIS
commented on
madaboutmoose
's
journal
.
"Whoo Hooo on going down a size. That is so wonderful. New clothes in your future. As always prayers coming your way for your husbands health and your ..."
View journal entry
|
View this comment
(10 minutes ago)
erikag
commented on
madaboutmoose
's
journal
.
"The snow is wonderful! I am so jealous. And I love the average idea! You are doing so great. Congrats on the size 10s!"
View journal entry
|
View this comment
(32 minutes ago)
WECANDOTHIS
updated their
food diary
.
DReno
commented on
Fairybrat
's
journal
.
"WOW 3lbs! Good job!!"
View journal entry
|
View this comment
(6 hours ago)
DReno
recorded a
journal entry
.
"I eat healthy and I lose weight very slowly, then I eat cookies everyday for a week and suddenly start dropping the lbs! I cannot for the life of me ever ..."
View journal entry
|
Add a comment
(6 hours ago)
Beachken
recorded a
weigh in
.
DReno
replied to
MrBrianSmall
's post -
Am I Stupid?
.
"Not at all! I seriously started my diet on new years, but I started making changes to my diet exactly this time last year. Of course I enjoyed myself over ..."
View this post
|
Add a reply
(6 hours ago)
WECANDOTHIS
recorded a
weigh in
.
WECANDOTHIS
recorded a
journal entry
.
"I am back because of Chatty Cathy's encouragement. Thank you Cathy for being such a good friend and caring the way you do, our visit was so good for me. ..."
View journal entry
|
4 comments
(6 hours ago)
Fat Daddy
recorded a
weigh in
.
jessyline
commented on
chattycathy1955
's
journal
.
"and I hope your cold is ending, if you feel strong enough get dressed and go for a walk outside. if you sweat a little bit it will help to eliminate the ..."
View journal entry
|
View this comment
(8 hours ago)
jessyline
recorded a
journal entry
.
"ironic...yesterday the Olive Garden was closed for their fundraising!! we went to a steack house and I ate meat and steamed vegetables (lucky me, they ..."
View journal entry
|
2 comments
(8 hours ago)
Mirej
updated their
food diary
.
Mirej
updated their
exercise diary
.
Mirej
recorded a
weigh in
.
jessyline
updated their
food diary
.
erinluvstiggers
updated their
food diary
.
Beachken
updated their
exercise diary
.
Beachken
updated their
food diary
.
BethAnne
recorded a
weigh in
.
Challenge Links
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Challenge Ended
This challenge ended on Tuesday 30 June 2009.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
29 Jun 09
duration:
4 Weeks
reporting:
Once a Week
participants:
143
privacy:
Public
administrators:
Molinator2000
created:
21 May 2009
All Mini-challenges:
Select your personal goal... NO excuses!
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
1.12 %
(
301.8 lb)
Week 3:
All Participants
0.91 %
(
246.3 lb)
Week 2:
All Participants
0.70 %
(
190.5 lb)
Week 1:
All Participants
0.39 %
(
105.3 lb)
Latest Photos
Read to Run at 195. Lots more work needed.
by
Beachken
no comments
Me at 77 kgs
by
laaiqahm
no comments
Untitled
by
laughinglady
1 comment
Me at 242lbs
by
RheaIzar
no comments
view more photos
Challenge Ended