lazybeen - Member

lazybeen

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

130.0 lb

Lost so far: 5.0 lb

Current Weight

135.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

115.0 lb

Still to go: 20.0 lb

lazybeen's Weight History

	teenaluy
	last weighin: gaining 0.5 lb a week

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g

Quick, easy to make pork chops that are really yummy.

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

view complete cookbook

	3 servings Peanut Butter Eggs
	2 servings Pop Tarts Frosted Brown Sugar Cinnamon
	1 1/2 servings Special K Savory Herb Crackers
	Driving
	Walking (slow) - 2/mph
	Sitting

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.