Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ladyvarda
Journal
ladyvarda's Journal
ladyvarda's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 145
Page:
Prev
...
2
3
4
5
6
7
8
9
10
...
Next
16 November 2017
Holding steady!
Weigh-in:
116.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
06 November 2017
Finally made it to the gym this weekend. Took a few days off after Hell Week at Orangetheory. My triceps and hamstrings were still a little sore, but I was able to get my usual distance in with swimming. I also finally weighed myself, as I always use the same scale at the gym. I knew 114 was low, as 116 is my usual maintenance weight. So, still maintaining!
Weigh-in:
116.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
26 October 2017
3 days of Hell Week down! Ugh, sore all over. Definitely enjoying the workouts (well...maybe not Tuesday's workout, which was a ton of burpees and rowing). Taking tomorrow off, so we'll see how sore I get. Drinking a lot of water, and plan on taking an Epsom salt bath tonight.
add comment
23 October 2017
I haven't weighed in two weeks, and probably won't for another couple of weeks. I usually weigh myself once a week on the non-digital scale at my gym (LA Fitness). I've used it for the last 6 1/2 years, and I know they calibrate it regularly. I like the consistency of using it. I was sick the last week, so didn't go, hence no weigh-in last week. Tomorrow starts Hell Week at Orangetheory, so I will not be doing anything other than those workouts this week. I usually go twice a week to Orangetheory, and 2-3 times a week to LA Fitness. This week, 4 times at Orangtheory, and none at LA Fitness. Hell Week ends next week at Orangetheory, so I plan on going to LA Fitness as usual after that. So, probably another couple of weeks before weighing. Since I weigh just to make sure I'm staying within my maintenance range, I'm fine going a month without weighing (I think...).
(1 comment)
10 October 2017
Haven't done anything different, still eating the same and working out the same. Just usual weight fluctuation.
Weigh-in:
114.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
Other Related Links
Members
Members
Forums
ladyvarda's weight history
view complete history