ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(28 Mar 17) 117.5 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: gaining 0.4 lb a week

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

Online now Solaz-
last weighin: gaining 3.9 lb a week Up
 
fatboykonya
last weighin: gaining 1.9 lb a week Up
DeanDon1
last weighin: losing 0.4 lb a week Down
 
zaqxsw
not sharing weight


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

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Members


ladyvarda's journal

28 March 2017

Okay, I am now above my maintenance range (113-117). I know what it's due to - my husband and I were in California for St. Paddy's Day, then vacation, ...
on diet ladyvarda's own diet  

02 March 2017

Steady as she goes :)
on diet ladyvarda's own diet  

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda supported redgirl1974's Journal Entry.
ladyvarda recorded a Journal Entry and a Weight Entry at 117.5 lb.
ladyvarda recorded a Weight Entry at 116.5 lb.
ladyvarda supported redgirl1974's Journal Entry.

ladyvarda's Buddies

Solaz- recorded a Weight Entry at 149.9 lb.

Other Member Diet Recent Activity

Rochelle Pasco supported viv801's Journal Entry.
Osedeba recorded a Weight Entry at 204.8 lb.
poultryman17 recorded a Weight Entry at 236.4 lb.
dla202 recorded a Weight Entry at 174.4 lb.
BPaula47 updated their Food Diary.
Keilin_4 supported EmilieMey's Weight Entry.
Krucikruci updated their Food Diary.
farmerblue recorded a Weight Entry at 288.4 lb.