ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(11 Feb 16) 114.0 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: losing 0.4 lb a week

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

Online now jparlett
buddies only
 
Jigglypuff1022
not sharing weight
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
 
Jeffdonald88
last weighin: losing 0.4 lb a week Down


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

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ladyvarda's journal

12 January 2016

This is my "happy" weight. It is a maintenance weight that I can keep up. I don't have to do 2-a-day workouts to maintain this weight, and I can enjoy ...
on diet ladyvarda's own diet  gaining 1.8 lb a week

05 January 2016

I am not updating the January Squat challenge results yet, as it is still early in the week. However, I have been passing everything so far. I am act ...
on diet ladyvarda's own diet  

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda recorded a Weigh In at 114.0 lb.
ladyvarda recorded a Weigh In at 114.5 lb.
ladyvarda recorded a Weigh In at 115.0 lb.
ladyvarda supported lettygaylor's Journal Entry.

ladyvarda's Buddies

jparlett supported Sweetalot's Journal Entry.

Other Member Diet Recent Activity

badjdk69 recorded a Weigh In at 297.0 lb.
lmarie33! and Diea are now buddies.
glen recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kgibson recorded a Weigh In at 240.0 lb.
Chancelet recorded a Journal Entry.
LittleMoonFawn recorded a Weigh In at 196.0 lb.
peterpahl supported Saun7's Journal Entry.