ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(26 May 15) 115.0 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: gaining 1.0 lb a week

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

jparlett
buddies only
 
Jigglypuff1022
not sharing weight
ChrisComedy
last weighin: gaining 2.8 lb a week Up
 
rsalahuddin
last weighin: losing 0.2 lb a week Down
ladyvarda has 4 buddies


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

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Members


ladyvarda's journal

26 May 2015

Totally expected after my very lazy weekend. Plus, this is my usual maintenance weight (115 lbs). I give myself a +/- 2 lb window around it, so I'm not ...
on diet ladyvarda's own diet  gaining 1.0 lb a week

12 May 2015

I am now at the maintenance weight I am more comfortable with. 112 is a little low for me. At 114, I'm at approximately 16% body fat, so I'm perfectly ...
on diet ladyvarda's own diet  gaining 2.0 lb a week

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda updated their Exercise Diary.
ladyvarda updated their Exercise Diary.
ladyvarda recorded a Journal Entry and a Weigh In at 115.0 lb.
ladyvarda updated their Exercise Diary.

ladyvarda's Buddies

jparlett and aggie_d07 are now buddies.

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