ladyvarda
Joined July 2010
Posts
104
Following
9
Followers
12
Weight History

Start Weight
107.0 lb
Lost so far: 9.0 lb

Current Weight
116.0 lb
Performance: losing 0.2 lb a week

Goal Weight
115.0 lb
Still to go: 1.0 lb
I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

ladyvarda's Weight History


Following

D2jasper
last weighin: losing 1.0 lb a week Down
 
fatboykonya
last weighin: gaining 2.9 lb a week Up
Solaz-
last weighin: gaining 0.5 lb a week Up
 
DeanDon1
last weighin: losing 0.4 lb a week Down


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

Other Related Links

Members


ladyvarda's journal

11 May 2017

I hurt my shoulder a couple of weeks ago, which has slowed me down somewhat. I am not doing any upper body workouts at the moment, and no major moves at ...
on diet ladyvarda's own diet  

21 April 2017

Due to crazy work schedule, opera festival, and moving, I have not been to the gym in the last couple of weeks. Finally went! Weight remained unchanged. ...
on diet ladyvarda's own diet  

ladyvarda's Recent Food & Exercise


ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda supported Taurielfan's Journal Entry.
ladyvarda supported Egull1's Journal Entry.
ladyvarda supported D2jasper's Journal Entry.
ladyvarda recorded a Journal Entry and a Weight Entry at 116.0 lb.

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