ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(28 Jan 15) 111.0 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: losing 1.5 lb a week

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than I should, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

jparlett
buddies only
 
ChrisComedy
last weighin: gaining 2.8 lb a week Up
rsalahuddin
last weighin: losing 0.2 lb a week Down
   
ladyvarda has 3 buddies


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

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Members


ladyvarda's journal

28 January 2015

I forgot to weigh in at the gym last week, so entering it in two weeks later. I know it fluctuates, but was a little surprised to see it this low. I'm ...
on diet ladyvarda's own diet  losing 1.5 lb a week

07 January 2015

I usually weigh in at the gym every Wednesday, before working out with my personal trainer. It's the same scale, so I like the consistency of it. I don't ...
on diet ladyvarda's own diet  steady weight

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda updated their Exercise Diary.
ladyvarda updated their Exercise Diary.
ladyvarda supported Gabriielle210's Journal Entry.
ladyvarda recorded a Journal Entry and a Weigh In at 111.0 lb.

ladyvarda's Buddies

jparlett and farmlife4014 are now buddies.

Other Member Diet Recent Activity

NZJenni recorded a Weigh In at 218.0 lb.
Sugar Waffle supported Melodyann's Weigh In.
Sandi Jackson recorded a Weigh In at 163.2 lb.
Spatzz recorded a Weigh In at 169.0 lb.
jjamesv recorded a Weigh In at 163.5 lb.
X3na recorded a Weigh In at 158.7 lb.
NG63 recorded a Weigh In at 149.3 lb.
wholefoodnut commented on JennBuck61's Journal Entry.