ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(03 Sep 14) 112.0 lb
Goal Weight:112.0 lb
following: ladyvarda's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

rsalahuddin
last weighin: losing 0.1 lb a week Down
   
ladyvarda has 1 buddy


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links

Members


ladyvarda's journal

03 July 2014

Still maintaining. As that is all I want to do, that works for me!
on diet ladyvarda's own diet  steady weight

30 April 2014

Swimming really is taking off some weight. I am still gaining muscle, so not really complaining.
on diet ladyvarda's own diet  losing 0.5 lb a week

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda updated their Exercise Diary.
ladyvarda updated their Exercise Diary.
ladyvarda updated their Exercise Diary.
ladyvarda supported sickert08's Journal Entry.

ladyvarda's Buddies

rsalahuddin recorded a Weigh In at 227.8 lb.

Other Member Diet Recent Activity

scottygeez recorded a Journal Entry and a Weigh In at 148.5 lb.
Daninwall recorded a Weigh In at 174.0 lb.
Trav2003 recorded a Weigh In at 176.0 lb.
smores4health updated their Food Diary.
doug0964 recorded a Weigh In at 255.0 lb.
Draglist commented on their Journal Entry.
lizh recorded a Weigh In at 230.0 lb.
PPendragon recorded a Weigh In at 186.1 lb.