Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(17 Nov 15) 115.5 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: losing 0.3 lb a week

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History

ladyvarda's Buddies

Online now zaqxsw
not sharing weight
buddies only
last weighin: gaining 0.4 lb a week Up
buddies only

ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

Other Related Links


ladyvarda's journal

17 November 2015

I actually expected a slight increase, though a slight decrease is also not thoroughly unexpected. Today is my birthday! We celebrated over the weekend ...
on diet ladyvarda's own diet  losing 0.3 lb a week

03 November 2015

Even with no working out due to a broken nose, and Halloween, I managed to maintain. I totally ate more than I should have over the weekend, but I was ...
on diet ladyvarda's own diet  steady weight

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda commented on their Journal Entry.
ladyvarda recorded a Journal Entry and a Weigh In at 115.5 lb.
ladyvarda supported AmberLaine's Journal Entry.
ladyvarda supported RinaBee's Journal Entry.

ladyvarda's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

jibonph12 recorded a Weigh In at 167.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
glen commented on Draglist's Journal Entry.
Sugar Waffle supported snezica's Journal Entry.
Randy29650 recorded a Weigh In at 222.4 lb.
fadsoundz recorded a Weigh In at 166.6 lb.
fatty piggy recorded a Journal Entry and a Weigh In at 142.0 lb.
Jules_AW supported Zeinahaase's Journal Entry.