ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(28 Jul 15) 115.5 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: gaining 1.5 lb a week

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

jparlett
buddies only
 
Lstewart29
buddies only
ChrisComedy
last weighin: gaining 2.8 lb a week Up
 
Jigglypuff1022
not sharing weight


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

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Members


ladyvarda's journal

28 July 2015

I'm not surprised by the slight gain. I had a family thing Friday night, an all day (and into the night) pool party (with frozen margaritas...) on Sat ...
on diet ladyvarda's own diet  gaining 1.5 lb a week

21 July 2015

Works for me
on diet ladyvarda's own diet  steady weight

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda recorded a Journal Entry and a Weigh In at 115.5 lb.
ladyvarda recorded a Journal Entry and a Weigh In at 114.0 lb.
ladyvarda supported redgirl1974's Journal Entry.
ladyvarda updated their Exercise Diary.

ladyvarda's Buddies

jparlett and ShelleyDawn are now buddies.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
mmreid74 recorded a Weigh In at 155.0 lb.
HCB updated their Exercise Diary.
kram recorded a Weigh In at 232.2 lb.
ipache1 recorded a Weigh In at 149.0 lb.
jtj1001 recorded a Weigh In at 278.0 lb.
Razzle_n_dazzle supported Grindstone65's Journal Entry.
wholefoodnut commented on their Journal Entry.