Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(03 Sep 14) 112.0 lb
Goal Weight:112.0 lb
following: ladyvarda's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Jul 10

ladyvarda's Weight History

ladyvarda's Buddies

last weighin: losing 0.1 lb a week Down
ladyvarda has 1 buddy

ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links


ladyvarda's journal

03 July 2014

Still maintaining. As that is all I want to do, that works for me!
on diet ladyvarda's own diet  steady weight

30 April 2014

Swimming really is taking off some weight. I am still gaining muscle, so not really complaining.
on diet ladyvarda's own diet  losing 0.5 lb a week

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda supported sickert08's Journal Entry.
ladyvarda supported Sweeet2th's Journal Entry.
ladyvarda updated their Exercise Diary.
ladyvarda updated their Exercise Diary.

ladyvarda's Buddies

rsalahuddin recorded a Weigh In at 227.8 lb.

Other Member Diet Recent Activity

angela75 recorded a Weigh In at 153.7 lb.
AlternateGray updated their Exercise Diary.
Draglist commented on their Journal Entry.
Simplee Starting Now recorded a Journal Entry.
Sweeet2th commented on skwhite's Journal Entry.
JimLamport recorded a Weigh In at 201.0 lb.
On The Last Leg updated their Food Diary.
DLArnold recorded a Weigh In at 209.0 lb.