ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(03 Jan 17) 115.0 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: gaining 0.1 lb a week

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

Solaz-
last weighin: steady Steady
 
fatboykonya
last weighin: gaining 1.9 lb a week Up
DeanDon1
last weighin: losing 0.4 lb a week Down
 
zaqxsw
not sharing weight


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

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Members


ladyvarda's journal

03 January 2017

I am mostly fully recovered from my shoulder, neck, and back injury (still not sure what I did!). I actually did some cardio on the elliptical yesterday, ...
on diet ladyvarda's own diet  

07 December 2016

My last recorded weight (of 115.5) was 34 days ago. Since that time, I went to Ecuador (I did post about that, when my dad passed away), then spent a week ...
on diet ladyvarda's own diet  

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda supported bonthronm's Journal Entry.
ladyvarda supported Betty Boops's Journal Entry.
ladyvarda supported notjune1's Journal Entry.
ladyvarda supported sheri1971's Journal Entry.

ladyvarda's Buddies

Solaz- recorded a Weight Entry at 154.3 lb.

Other Member Diet Recent Activity

Iloff13 recorded a Weight Entry at 145.0 lb.
juliane43 recorded a Weight Entry at 172.6 lb.
VeggieJunkie supported lifefallingapart's Journal Entry.
hunterrider recorded a Weight Entry at 156.6 lb.
royalpar1 commented on their Weight Entry.
Ansley Fowler recorded a Weight Entry at 112.5 lb.
Munzekonza updated their Food Diary.
AllieLittles recorded a Weight Entry at 130.4 lb.