ladyvarda

Start Weight:(05 Jul 11) 107.0 lb
Current Weight:(07 Jun 16) 116.0 lb
Goal Weight:115.0 lb
following: ladyvarda's own diet
performance: Steady

I work at a desk all day (statistician), but try to be active still. I workout at lunch, take walkng breaks, and am active with my husband and daughter. I was a ballet dancer, but when I quit that, I gained a lot of weight (I never had to watch what I ate before). That all changed when my husband I started trying to start a family, as I wanted to be a good influence. Now, my daughter is 5, and the three of us will exercise together!

I have been in maintenance mode for awhile, but like logging my food, during the week at least, just to keep myself honest in terms of how much I am eating. I try to eat less (1500-1600 calories) during the week so I can splurge more on the weekends. Also, I burn less calories when working out than someone my age, height, and weight does, which makes it all the more important that I stay within the range I have given myself.

FatSecret member since: 03 Jul 10

ladyvarda's Weight History


ladyvarda's Buddies

Online now fatboykonya
last weighin: gaining 0.2 lb a week Up
 
Solaz-
last weighin: steady Steady
zaqxsw
not sharing weight
 
jparlett
buddies only


ladyvarda's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

ladyvarda's Latest Posts

Does Wine Help With Weight Loss?
You could sort of say that I lost weight by drinking red wine because before, I'd been drinking cocktails. It was just when out with friends, but it was often enough. I drink wine much slower than cocktails, and each glass has less calories, so overall, I was consuming less calories. However, if you don't drink a lot already, it won't help adding it. Not drinking any alcohol at all would have meant faster weight loss.
posted 04 Dec 2014, 13:33
ladyvarda has submitted 1 post

Other Related Links

Members


ladyvarda's journal

26 May 2016

Weighed myself yesterday evening instead of my usual Tuesday around lunch. I really think I weigh less later on in the week, and more earlier on (could ...
on diet ladyvarda's own diet  losing 0.8 lb a week

03 May 2016

I just finished a 12-week workout program (they also encourage healthy eating, protein shakes, but I kept eating as I already do - which is fairly hea ...
on diet ladyvarda's own diet  steady weight

ladyvarda's Recent Food & Exercise

ladyvarda's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

ladyvarda's Recent Activity

ladyvarda's Own Activity

ladyvarda supported Christinemeowk's Journal Entry.
ladyvarda supported Yolanda9179's Journal Entry.
ladyvarda supported philmck's Journal Entry.
ladyvarda supported HCB's Journal Entry.

ladyvarda's Buddies

fatboykonya supported dokuzeylul's Journal Entry.
jparlett and julikell are now buddies.
Solaz- supported Whidriwo's Journal Entry.

Other Member Diet Recent Activity

mrganzman recorded a Weigh In at 217.0 lb.
gareed commented on NavymomT's Journal Entry.
smartin585 supported knuckles the mgtow monk's Journal Entry.
Mousy1109 updated their Food Diary.
knuckles the mgtow monk commented on their Journal Entry.
nibbles mansfield recorded a Weigh In at 190.0 lb.
debrafrederick commented on mskestrela's Journal Entry.
trackin64 commented on Addie Aline's Journal Entry.