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ladymyth
ladymyth
Joined July 2010
Posts
53
Following
0
Followers
1
Weight History
Start Weight
232.0 lb
Lost so far:
21.0 lb
Current Weight
211.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
120.0 lb
Still to go:
91.0 lb
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ladymyth's Weight History
view ladymyth's complete history
ladymyth's Latest Member Challenges
45
4 times a week 20 minutes on the elliptical
status:
Completed
ended:
30 Dec 13
view progress
46
The Winter Boot Camp
status:
Completed
ended:
06 Jan 14
view progress
view all ladymyth's challenges
ladymyth's Cookbook
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 93kcal | fat: 4.84g | carbs: 10.04g | prot: 5.05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
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ladymyth's Recent Food & Exercise
1 cup milk
1 serving kellogs special k
2 tsps or 1 packet mustard
Weight Training (moderate)
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
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