ktinburt's Weight History



Diet: My own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 172.0 lb
21 Dec 13 166.0 lb Up Reasonably Well
16 Mar 13 161.0 lb Down Reasonably Well
17 Feb 13 164.0 lb Down Reasonably Well
13 Jan 13 168.0 lb Up Reasonably Well
26 Aug 12 162.0 lb Up Reasonably Well
04 Jul 12 157.6 lb Down Reasonably Well
18 Jun 12 158.6 lb Down Reasonably Well
01 Jun 12 162.0 lb Down Reasonably Well
30 May 12 163.0 lb Down Reasonably Well
21 May 12 166.8 lb Down Reasonably Well
07 May 12 169.8 lb Down Reasonably Well
13 Feb 12 170.0 lb Down Reasonably Well
12 Feb 12 171.0 lb Down Reasonably Well
10 Feb 12 171.8 lb Down Reasonably Well
05 Feb 12 176.0 lb Steady Reasonably Well
19 Jan 12 176.0 lb Down Reasonably Well
08 Jan 12 177.0 lb Down Reasonably Well
02 Jan 12 179.0 lb Down Reasonably Well
30 Dec 11 180.0 lb Steady Reasonably Well
29 Dec 11 180.0 lb Up Poorly
15 Dec 11 171.6 lb Down Reasonably Well
05 Dec 11 176.8 lb Up Reasonably Well
04 Dec 11 176.0 lb Up Poorly
31 Jul 11 170.0 lb Down Reasonably Well
03 Jul 11 172.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 172.0 lb
Get your Blood-Sugar Act Together!!!:
30 Jan 11 160.6 lb Down Reasonably Well
24 Jan 11 161.4 lb Down Reasonably Well
18 Jan 11 163.8 lb Down Reasonably Well
26 Dec 10 164.6 lb Up Reasonably Well
30 Oct 10 153.7 lb Down Reasonably Well
15 Oct 10 154.0 lb Down Poorly
06 Sep 10 156.6 lb Down Reasonably Well
04 Sep 10 158.2 lb Down Reasonably Well
21 Aug 10 159.0 lb Down Reasonably Well
Start Cutting Calories for Longevity!:
05 Aug 10 172.0 lb Start Not Applicable

Other Related Links

Members

My own diet



ktinburt's Recent Activity

ktinburt's Own Activity

No recent activity.

ktinburt's Buddies

No recent activity.

Other Member Diet Recent Activity

solidago recorded a Weigh In at 168.0 lb.
SPP79 recorded a Weigh In at 180.5 lb.
mrsbonnyjohnson recorded a Weigh In at 265.0 lb.
Rockiesfan commented on ZippyDani's Weigh In.
drumminfool91 recorded a Weigh In at 267.0 lb.
lrenteria recorded a Weigh In at 184.5 lb.
sjdallas recorded a Weigh In at 150.6 lb.
smores4health recorded a Weigh In at 176.8 lb.