ktinburt's Weight History



Diet: My own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 172.0 lb
30 Aug 14 160.0 lb Down Reasonably Well
21 Dec 13 166.0 lb Up Reasonably Well
16 Mar 13 161.0 lb Down Reasonably Well
17 Feb 13 164.0 lb Down Reasonably Well
13 Jan 13 168.0 lb Up Reasonably Well
26 Aug 12 162.0 lb Up Reasonably Well
04 Jul 12 157.6 lb Down Reasonably Well
18 Jun 12 158.6 lb Down Reasonably Well
01 Jun 12 162.0 lb Down Reasonably Well
30 May 12 163.0 lb Down Reasonably Well
21 May 12 166.8 lb Down Reasonably Well
07 May 12 169.8 lb Down Reasonably Well
13 Feb 12 170.0 lb Down Reasonably Well
12 Feb 12 171.0 lb Down Reasonably Well
10 Feb 12 171.8 lb Down Reasonably Well
05 Feb 12 176.0 lb Steady Reasonably Well
19 Jan 12 176.0 lb Down Reasonably Well
08 Jan 12 177.0 lb Down Reasonably Well
02 Jan 12 179.0 lb Down Reasonably Well
30 Dec 11 180.0 lb Steady Reasonably Well
29 Dec 11 180.0 lb Up Poorly
15 Dec 11 171.6 lb Down Reasonably Well
05 Dec 11 176.8 lb Up Reasonably Well
04 Dec 11 176.0 lb Up Poorly
31 Jul 11 170.0 lb Down Reasonably Well
03 Jul 11 172.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 172.0 lb
Get your Blood-Sugar Act Together!!!:
30 Jan 11 160.6 lb Down Reasonably Well
24 Jan 11 161.4 lb Down Reasonably Well
18 Jan 11 163.8 lb Down Reasonably Well
26 Dec 10 164.6 lb Up Reasonably Well
30 Oct 10 153.7 lb Down Reasonably Well
15 Oct 10 154.0 lb Down Poorly
06 Sep 10 156.6 lb Down Reasonably Well
04 Sep 10 158.2 lb Down Reasonably Well
21 Aug 10 159.0 lb Down Reasonably Well
Start Cutting Calories for Longevity!:
05 Aug 10 172.0 lb Start Not Applicable

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My own diet



ktinburt's Recent Activity

ktinburt's Own Activity

ktinburt commented on gilliansings's Journal Entry.
ktinburt and gilliansings are now buddies.
ktinburt joined group 40's with 10-25 lbs to Lose.
ktinburt recorded a Weigh In at 160.0 lb.

ktinburt's Buddies

gilliansings commented on their Journal Entry.

Other Member Diet Recent Activity

Pastor Jedi Ninja commented on SkellyShelly's Journal Entry.
Sweeet2th commented on jparlett's Journal Entry.
lilswn31 recorded a Weigh In at 162.3 lb.
sheila 1966 and Pastor Jedi Ninja are now buddies.
bgoulart95 recorded a Weigh In at 145.0 lb.
amers80 recorded a Weigh In at 141.4 lb.
jpurifoy521 recorded a Weigh In at 201.0 lb.
joew1964 recorded a Weigh In at 154.3 lb.