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kshanarules

Start Weight:	(06 Mar 12) 214.5 lb
Current Weight:	(17 May 13) 203.7 lb
Goal Weight:	187.4 lb

following: kshanarules's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 May 12

kshanarules's Weight History

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kshanarules's latest member challenges

Fruit and vegies!!!!

status:	Completed
ended:	25 Jul 12
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kshanarules's buddies

	elda retiz on diet elda retiz's own diet
	not sharing weight

	jsfantome on diet jsfantome's own diet
	last weighin: steady

	VanesaItzel on diet VanesaItzel's own diet
	not sharing weight

kshanarules has 3 buddies

kshanarules's journal

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31 January 2013

c 94

on diet kshanarules's own diet losing 0.8 lb a week

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14 January 2013

C 100

on diet kshanarules's own diet losing 1.4 lb a week

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kshanarules's Recent Food & Exercise

	2 slices Queso Natural
	1/2 small breast Pechuga de Pollo
	2 large Huevo
	Walking (brisk) - 4/mph
	Desk Work
	Desk Work

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kshanarules's Recent Activity

kshanarules's own activity

recorded a weigh in at 203.7 lb.

kshanarules's Buddies

No recent activity.

Other Member Diet Recent Activity

	daivista recorded a weigh in at 238.8 lb.
	lavender211 joined Challenge An Apple a Day Keeps the Fat at Bay.
	NanetteJG recorded a weigh in at 176.6 lb.
	cmekis recorded a weigh in at 145.0 lb.
	kmclennan recorded a weigh in at 210.0 lb.
	greenwinkle updated their Food Diary.
	tkernan21 recorded a weigh in at 133.0 lb.
	Lema42 updated their Food Diary.