Date started: 06 Mar 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 214.5 lb
05 Feb 24	203.3 lb	Not Applicable
04 Feb 24	204.1 lb	Reasonably Well
24 Jan 24	206.4 lb	Reasonably Well
23 Nov 22	201.1 lb	Reasonably Well
12 Jul 21	202.8 lb	Reasonably Well
24 Jun 21	197.8 lb	Reasonably Well
22 Feb 21	190.3 lb	Reasonably Well
24 Oct 20	178.1 lb	Reasonably Well
09 Oct 20	178.6 lb	Reasonably Well
25 Sep 20	179.7 lb	Reasonably Well
10 Sep 20	184.1 lb	Reasonably Well
27 Aug 20	188.5 lb	Reasonably Well
12 Aug 20	189.4 lb	Reasonably Well
08 Jun 20	192.5 lb	Reasonably Well
01 May 20	192.7 lb	Reasonably Well
13 Apr 20	193.6 lb	Reasonably Well
30 Mar 20	194.0 lb	Reasonably Well
07 Mar 20	192.9 lb	Poorly
28 Oct 19	185.2 lb	Reasonably Well
23 Oct 19	186.3 lb	Reasonably Well
26 Aug 19	191.4 lb	Reasonably Well
12 Aug 19	193.1 lb	Reasonably Well
05 Aug 19	192.5 lb	Reasonably Well
22 Jul 19	190.0 lb	Reasonably Well
15 Jul 19	191.1 lb	Reasonably Well
09 Jul 19	193.3 lb	Reasonably Well
01 Jul 19	194.9 lb	Reasonably Well
24 Jun 19	195.1 lb	Reasonably Well
17 Jun 19	193.6 lb	Reasonably Well
03 Dec 17	184.3 lb	Reasonably Well
26 Nov 17	184.1 lb	Reasonably Well
12 Nov 17	185.4 lb	Reasonably Well
05 Nov 17	188.3 lb	Reasonably Well
29 Oct 17	186.3 lb	Reasonably Well
22 Oct 17	187.0 lb	Reasonably Well
15 Oct 17	188.9 lb	Reasonably Well
08 Oct 17	187.2 lb	Reasonably Well
01 Oct 17	188.5 lb	Reasonably Well
24 Sep 17	189.6 lb	Reasonably Well
26 Feb 17	179.0 lb	Reasonably Well
19 Feb 17	173.7 lb	Reasonably Well
12 Feb 17	175.9 lb	Reasonably Well
05 Feb 17	174.6 lb	Reasonably Well
29 Jan 17	173.7 lb	Reasonably Well
22 Jan 17	176.6 lb	Reasonably Well
17 Jan 17	174.4 lb	Reasonably Well
08 Jan 17	175.7 lb	Reasonably Well
04 Jan 17	177.3 lb	Reasonably Well
25 Dec 16	180.8 lb	Reasonably Well
18 Dec 16	178.1 lb	Reasonably Well
11 Dec 16	178.6 lb	Reasonably Well
04 Dec 16	178.8 lb	Reasonably Well
27 Nov 16	180.3 lb	Reasonably Well
20 Nov 16	181.0 lb	Reasonably Well
13 Nov 16	181.4 lb	Reasonably Well
06 Nov 16	183.0 lb	Reasonably Well
30 Oct 16	183.6 lb	Reasonably Well
23 Oct 16	186.3 lb	Reasonably Well
16 Oct 16	188.7 lb	Reasonably Well
09 Oct 16	190.7 lb	Reasonably Well
03 Oct 16	196.2 lb	Reasonably Well
17 May 13	203.7 lb	Reasonably Well
06 Feb 13	206.1 lb	Reasonably Well
31 Jan 13	204.4 lb	Reasonably Well
25 Jan 13	205.0 lb	Reasonably Well
22 Jan 13	205.5 lb	Reasonably Well
21 Jan 13	207.0 lb	Reasonably Well
14 Jan 13	208.3 lb	Reasonably Well
06 Jan 13	209.9 lb	Reasonably Well
10 Nov 12	204.6 lb	Reasonably Well
22 Oct 12	206.4 lb	Reasonably Well
08 Oct 12	208.3 lb	Reasonably Well
23 Sep 12	209.7 lb	Reasonably Well
29 Aug 12	210.5 lb	Reasonably Well
12 Aug 12	212.3 lb	Reasonably Well
07 Aug 12	214.3 lb	Reasonably Well
02 Aug 12	214.5 lb	Reasonably Well
23 Jul 12	211.2 lb	Reasonably Well
19 Jul 12	213.2 lb	Reasonably Well
10 Jul 12	212.7 lb	Reasonably Well
03 Jul 12	209.4 lb	Reasonably Well
25 Jun 12	211.2 lb	Reasonably Well

Date started: 01 May 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 211.6 lb
01 May 12	211.6 lb	Not Applicable

Date started: 06 Mar 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 214.5 lb
29 Apr 12	210.8 lb	Reasonably Well
23 Apr 12	214.5 lb	Reasonably Well
07 Mar 12	209.4 lb	Reasonably Well
06 Mar 12	211.6 lb	Reasonably Well