kracecarrington
Joined November 2014
Posts
41
Following
1
Followers
2
Weight History

Start Weight
218.6 lb
Lost so far: 29.4 lb

Current Weight
189.2 lb
Performance: losing 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 24.2 lb

kracecarrington's Weight History


Following

ew6916
last weighin: steady Steady
   


kracecarrington's Cookbook

cals: 62kcal | fat: 3.81g | carbs: 2.64g | prot: 4.63g
Baked Turkey Meatballs
A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.
cals: 131kcal | fat: 7.32g | carbs: 4.44g | prot: 11.38g
Mini Cheeseburger Pies
Individually sized mini cheeseburgers.
cals: 89kcal | fat: 5.66g | carbs: 9.08g | prot: 2.08g
Ratatouille III
Paleo friendly recipe. Great for leftovers.
cals: 149kcal | fat: 9.60g | carbs: 4.30g | prot: 10.30g
Cheese Spread
Cream cheese spread for crackers or celery.
cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
view complete cookbook

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kracecarrington's Recent Food & Exercise


kracecarrington's Groups

Shakeology Users
A place to share your Shakeology results and recipes.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

kracecarrington's Recent Activity

kracecarrington's Own Activity

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Following

ew6916 recorded a Weight Entry at 123.2 lb.

Other Member Diet Recent Activity

BillyLoneWolf updated their Food Diary.
Stevenage updated their Exercise Diary.
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Deepthinker1 recorded a Weight Entry at 183.5 lb.
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