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Yields:
10 servings
Prep Time:
5 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese Spread

Cream cheese spread for crackers or celery.

Ingredients

Directions

  1. Mix all of the ingredients together.
  2. Serve with crackers or with celery.
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Nutrition summary:

There are 149 calories in 1 serving of Cheese Spread.
Calorie break-down: 60% fat, 12% carbs, 28% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 86
Calories 149
 
% Daily Values*
Total Fat 9.6g 15%
  Saturated Fat 5.6g 28%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 33mg 11%
Sodium 327mg 14%
Potassium 0mg  
Total Carbohydrate 4.3g 1%
  Dietary Fiber 0g 0%
  Sugars 2.8g  
Protein 10.3g  
 
Vitamin A 80% Vitamin C 0%
Calcium 239% Iron 0%
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (60%)
 
Protein (28%)
* Based on a RDI of 2000 calories