kjdav

Start Weight:(25 Jan 13) 237.0 lb
Current Weight:(05 Jul 13) 220.8 lb
Goal Weight:185.0 lb
following: kjdav's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Jan 13

kjdav's Weight History


kjdav's Buddies

meganbarkley
not sharing weight
 
dedav
last weighin: steady Steady
kjdav has 2 buddies



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kjdav's journal

26 June 2013

My new reward will be a new multi-effects pedal for my guitar, when i drop down to 215 lbs. I will set new rewards at the end of each goal. The next short ...
on diet kjdav's own diet  losing 2.2 lb a week

25 June 2013

I am trying to lose my weight slowly so maybe the weight will stay off this time. I keep telling myself, it will be worth it in the end.
on diet kjdav's own diet  

kjdav's Recent Food & Exercise

kjdav's Recent Activity

kjdav's Own Activity

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kjdav's Buddies

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Other Member Diet Recent Activity

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mamacan84 and Pretty Mama Lopez are now buddies.