kjdav

following: kjdav's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 13

kjdav's Weight History

kjdav has 1 buddy

	1 serving Weight Watchers Chicken Enchiladas Suiza
	1 serving Weight Watchers Breakfast Quesadilla
	2 servings Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
	Running - 7/mph
	Walking (exercise) - 3.5/mph
	Desk Work

	commented on their weigh in.
	recorded a weigh in at 225.0 lb.

No recent activity.

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