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kjdav
kjdav
Joined January 2013
Posts
15
Following
1
Followers
2
Weight History
Start Weight
237.0 lb
Lost so far:
30.5 lb
Current Weight
206.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
185.0 lb
Still to go:
21.5 lb
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kjdav's Weight History
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Following
dedav
last weighin:
steady
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kjdav's Recent Food & Exercise
4 1/2 cups shredded or chopped Mixed Salad Greens
1 cup Cooked Lentils
4 servings Marketside Chef's Salad
Walking (exercise) - 3.5/mph
Desk Work
Driving
view diet calendar
