kjdav

Start Weight:(25 Jan 13) 237.0 lb
Current Weight:(05 Jul 13) 220.8 lb
Goal Weight:185.0 lb
following: kjdav's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Jan 13

kjdav's Weight History


kjdav's Buddies

meganbarkley
not sharing weight
 
dedav
last weighin: steady Steady
kjdav has 2 buddies



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kjdav's journal

26 June 2013

My new reward will be a new multi-effects pedal for my guitar, when i drop down to 215 lbs. I will set new rewards at the end of each goal. The next short ...
on diet kjdav's own diet  losing 2.2 lb a week

25 June 2013

I am trying to lose my weight slowly so maybe the weight will stay off this time. I keep telling myself, it will be worth it in the end.
on diet kjdav's own diet  

kjdav's Recent Food & Exercise

kjdav's Recent Activity

kjdav's Own Activity

No recent activity.

kjdav's Buddies

No recent activity.

Other Member Diet Recent Activity

benensky updated their Exercise Diary.
CWF updated their Food Diary.
Trisha Anne recorded a Weigh In at 152.0 lb.
FattyAppleJack recorded a Weigh In at 232.1 lb.
isohume added TomKitty's Green Beans with Garlic recipe to their cook book.
Fahrrad74 recorded a Weigh In at 168.4 lb.
eddowning1 supported tara_retro's Journal Entry.
Edpence recorded a Weigh In at 220.0 lb.