| June 2017 |
| Wed 14th: |
365 *
|
23%
|
fat: 13.84g |
| |
protein: 20.20g |
| |
carbs: 44.63g |
|
-
|
-
|
| March 2017 |
| Tue 7th: |
1005 *
|
63%
|
fat: 65.39g |
| |
protein: 45.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| October 2015 |
| Sat 17th: |
560 *
|
35%
|
fat: 16.00g |
| |
protein: 100.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 1st: |
420 *
|
26%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1147 *
|
72%
|
fat: 20.16g |
| |
protein: 35.82g |
| |
carbs: 206.99g |
|
3783*
|
 2636
|
| Tue 29th: |
1342 *
|
84%
|
fat: 23.27g |
| |
protein: 57.53g |
| |
carbs: 234.76g |
|
3266*
|
1924
|
| Mon 28th: |
1203 *
|
75%
|
fat: 33.17g |
| |
protein: 42.56g |
| |
carbs: 198.94g |
|
3335*
|
2132
|
| Sun 27th: |
1023 *
|
64%
|
fat: 38.19g |
| |
protein: 49.96g |
| |
carbs: 134.68g |
|
-
|
-
|
| Sat 26th: |
247 *
|
15%
|
fat: 10.94g |
| |
protein: 17.58g |
| |
carbs: 21.77g |
|
2819*
|
2572
|
| Fri 25th: |
1265 *
|
79%
|
fat: 55.73g |
| |
protein: 47.11g |
| |
carbs: 151.38g |
|
-
|
-
|
| Thu 24th: |
862 *
|
54%
|
fat: 34.66g |
| |
protein: 31.49g |
| |
carbs: 105.62g |
|
3663*
|
2801
|
| May 2014 |
| Sat 31st: |
1054 *
|
66%
|
fat: 17.23g |
| |
protein: 57.83g |
| |
carbs: 168.08g |
|
-
|
-
|
| Fri 30th: |
1389 *
|
87%
|
fat: 37.64g |
| |
protein: 66.43g |
| |
carbs: 194.45g |
|
-
|
-
|
| Thu 29th: |
951 *
|
59%
|
fat: 10.32g |
| |
protein: 51.94g |
| |
carbs: 160.38g |
|
-
|
-
|
| Wed 28th: |
1204 *
|
75%
|
fat: 20.93g |
| |
protein: 54.13g |
| |
carbs: 163.62g |
|
-
|
-
|
| Tue 27th: |
1332 *
|
83%
|
fat: 42.89g |
| |
protein: 58.03g |
| |
carbs: 174.89g |
|
-
|
-
|
| October 2013 |
| Fri 18th: |
257 *
|
16%
|
fat: 15.53g |
| |
protein: 16.03g |
| |
carbs: 14.66g |
|
-
|
-
|
| Thu 17th: |
1511 *
|
94%
|
fat: 67.67g |
| |
protein: 85.26g |
| |
carbs: 140.41g |
|
-
|
-
|
| Wed 16th: |
974 *
|
61%
|
fat: 29.21g |
| |
protein: 52.64g |
| |
carbs: 124.77g |
|
-
|
-
|
| Fri 11th: |
587 *
|
37%
|
fat: 22.53g |
| |
protein: 34.03g |
| |
carbs: 61.66g |
|
-
|
-
|
