Register  |  Sign In

kjdav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Fri 18th: 257 * 16%
fat: 15.53g
|
protein: 16.03g
|
carbs: 14.66g
- -
Thu 17th: 1511 * 94%
fat: 67.67g
|
protein: 85.26g
|
carbs: 140.41g
- -
Wed 16th: 974 * 61%
fat: 29.21g
|
protein: 52.64g
|
carbs: 124.77g
- -
Fri 11th: 587 * 37%
fat: 22.53g
|
protein: 34.03g
|
carbs: 61.66g
- -
Thu 10th: 1537 * 96%
fat: 79.28g
|
protein: 73.51g
|
carbs: 146.65g
- -
Wed 9th: 1153 * 72%
fat: 47.59g
|
protein: 65.94g
|
carbs: 108.96g
- -
August 2013
Fri 23rd: 561 * 35%
fat: 17.59g
|
protein: 22.40g
|
carbs: 78.72g
3111  2550
Thu 22nd: 1412 * 88%
fat: 62.38g
|
protein: 75.80g
|
carbs: 136.66g
3111  1699
Wed 21st: 1275 80%
fat: 38.25g
|
protein: 65.47g
|
carbs: 170.01g
3111  1836
Tue 20th: 1779 * 111%
fat: 75.52g
|
protein: 73.99g
|
carbs: 195.46g
- -
July 2013
Mon 29th: 710 * 44%
fat: 28.00g
|
protein: 54.00g
|
carbs: 61.00g
- -
Sun 28th: 1473 * 92%
fat: 62.37g
|
protein: 55.56g
|
carbs: 177.46g
- -
Sat 27th: 2973 * 186%
fat: 122.03g
|
protein: 152.70g
|
carbs: 320.55g
- -
Fri 26th: 966 * 60%
fat: 36.40g
|
protein: 44.91g
|
carbs: 121.73g
- -
Thu 25th: 1353 * 85%
fat: 49.19g
|
protein: 80.29g
|
carbs: 151.13g
3536*  2183
Wed 24th: 1863 * 116%
fat: 84.85g
|
protein: 79.14g
|
carbs: 197.30g
- -
Tue 23rd: 1734 * 108%
fat: 72.95g
|
protein: 79.91g
|
carbs: 181.84g
- -
Mon 22nd: 2212 * 138%
fat: 91.67g
|
protein: 103.45g
|
carbs: 242.11g
- -
Sun 21st: 1431 * 89%
fat: 76.43g
|
protein: 47.64g
|
carbs: 142.89g
- -
Sat 20th: 1842 * 115%
fat: 77.57g
|
protein: 64.85g
|
carbs: 226.02g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.