Food database and calorie counter Source: Member

Marketside

Chef's Salad

Nutrition Facts
Serving Size: 1 cup salad with 1 1/2 tbsp dressing (100g)
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 30% Vitamin C 10%
Calcium 6% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
8g
Carbs
4g
Protein
5g
There are 110 calories in a 1 cup salad with 1 1/2 tbsp dressing serving of Marketside Chef's Salad.
Calorie breakdown: 67% fat, 15% carbs, 19% protein.

Related Salads from Marketside:

Sunflower Bacon Crunch Chopped Salad Kit
Thai Mango Chicken Salad
Thai Style Chopped Salad Kit
Bistro Blend Salad
Romaine & Spring Mix Salad
Super Antioxidant Salad
  find more marketside salads products

More Products from Marketside:

Goat Cheese & Fig Pastry
Jalapeno Artichoke Dip
Asiago Cheese Ciabatta Rolls
Buttery Flake Rolls
Chopped Cauliflower
  view all marketside products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.