kingrock33
Joined November 2011
Posts
57
Following
2
Followers
2
Weight History

Start Weight
176.4 lb
Lost so far: 4.4 lb

Current Weight
180.8 lb
Performance: losing 0.5 lb a week

Goal Weight
165.3 lb
Still to go: 15.4 lb
Been here for a while. Had my ups and down. Never hit my target though. This time round I'm going to get there!!

kingrock33's Weight History


kingrock33's Latest Member Challenges

86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 
  
20
  Run/Walk 15 miles a week
status: Completed
ended: 19 Jan 12
view progress
 


Following

gnat824
only visible to followers
 
kingkeld
last weighin: losing 0.7 lb a week Down



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kingrock33's journal

06 March 2017

Been constant for a while. Time to push the pedal and get some reduction!!..
on diet kingrock33's own diet  

08 October 2013

I've reached a plateau in terms of weight loss. Now it takes a lot of effort. every ounce counts now.
on diet kingrock33's own diet  

kingrock33's Recent Food & Exercise


kingrock33's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!